Chicken Soup With Sweet Potatoes and Rice Recipe

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Chicken Soup With Sweet Potatoes and Rice
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  1. Coarsely chop onion, carrots, celery. Place in large stockpot. (Can be sauteed in a little oil for deeper flavor.).
  2. Peel and chop sweet potato. Add potato and broth to veggies. Simmer for about 1 hour until veggies are tender.
  3. Add rice and chicken. Stir and cook for 30 minutes or until rice is done.
  4. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.16 Kcal (532 kJ)
Calories from fat 54.17 Kcal
% Daily Value*
Total Fat 6.02g 9%
Cholesterol 12.72mg 4%
Sodium 609.32mg 25%
Potassium 286.43mg 6%
Total Carbs 12.19g 4%
Sugars 1.52g 6%
Dietary Fiber 1.17g 5%
Protein 5.26g 11%
Vitamin C 10mg 17%
Vitamin A 0.2mg 7%
Iron 4.4mg 25%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 64.26 Kcal (269 kJ)
Calories from fat 27.38 Kcal
% Daily Value*
Total Fat 3.04g 9%
Cholesterol 6.43mg 4%
Sodium 307.92mg 25%
Potassium 144.75mg 6%
Total Carbs 6.16g 4%
Sugars 0.77g 6%
Dietary Fiber 0.59g 5%
Protein 2.66g 11%
Vitamin C 5.1mg 17%
Vitamin A 0.1mg 7%
Iron 2.2mg 25%
Calcium 14mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
  • 3

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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