Directions:
- In a skillet sprayed with cooking spray, put chicken and seasoning, stir for 5 minutes.
- On a plate, layer salad greens, cheese, and chicken. That's it!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 633.42 Kcal (2652 kJ) | ||
| Calories from fat | 492.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.67g | 84% | |
|---|---|---|---|
| Cholesterol | 153.26mg | 51% | |
| Sodium | 829.1mg | 35% | |
| Potassium | 276.73mg | 6% | |
| Total Carbs | 5.22g | 2% | |
| Sugars | 5.18g | 21% | |
| Protein | 27.31g | 55% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 193.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 302.01 Kcal (1264 kJ) | ||
| Calories from fat | 234.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.07g | 84% | |
|---|---|---|---|
| Cholesterol | 73.07mg | 51% | |
| Sodium | 395.32mg | 35% | |
| Potassium | 131.95mg | 6% | |
| Total Carbs | 2.49g | 2% | |
| Sugars | 2.47g | 21% | |
| Protein | 13.02g | 55% | |
| Vitamin C | 1.6mg | 6% | |
| Iron | 0.6mg | 8% | |
| Calcium | 92.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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