9512 mediterranean breakfast couscous Recipes

whole grain penne pasta, red onion, cut in strips, fennel bulb, trimmed and cored cut in strips, chickpeas, rinsed and drained, ea. roasted sweet red peppers, chopped, artichoke hearts, rinsed, drained and quartered, if whole, flat leaf parsley (chopped ), sliced black olives, italian dressing, crumbled mediterranean feta , from alouette (1 4-oz package)

lemon juice, fresh, lemon zest, grated, dijon mustard, garlic, minced, greek oregano, olive oil, salt and pepper, mediterranean sausage, orzo, cooked, pine nuts, toasted, green onions, thinly sliced, feta cheese, kalamata olives, pitted and coarsely chopped, spinach, fresh, chopped

grain pilaf (such as seeds of change), diced english cucumber, chopped seeded tomato (1 medium), crumbled feta cheese, fresh lemon juice, olive oil, salt, freshly ground black pepper, hummus (such as athenos original), mediterranean-style white flatbreads (such as toufayan)

couscous, water, olive oil, apple cider vinegar, dijon mustard, ground cumin, garlic, crushed, salt and pepper to taste, red bell pepper, chopped, yellow bell pepper, chopped, cooked shrimp, peeled and deveined, tomatoes, chopped, chopped fresh parsley, crumbled feta cheese

water, couscous, crumbled feta cheese, fresh jalapeno pepper, chopped, cucumber, diced, garlic, minced, chopped green onion, chopped fresh mint, chopped fresh basil, chopped fresh cilantro, chopped fresh parsley, ground cumin, cayenne pepper, lemon, juiced

extra-virgin olive oil, garlic, minced, fat-free , reduced-sodium chicken broth, couscous, chopped tomato, sliced fresh basil, balsamic vinegar, salt, ground black pepper, extra-virgin olive oil, crumbled feta cheese

couscous, boiling water, olive oil, garlic, minced, diced red bell pepper, green onions, sliced, tomatoes, fresh basil leaves, salt, ground black pepper, balsamic vinegar, grated parmesan cheese

couscous, ground cumin, salt , or to taste, boiling water, unpeeled garlic, black beans, rinsed and drained, canned whole kernel corn, drained, chopped red onion, chopped fresh cilantro, jalapeno pepper, minced, olive oil, fresh lime juice , or to taste

chicken broth, water, dried sour cherries, butter, salt, ground black pepper to taste, uncooked couscous

canned chicken broth, vegetable or olive oil, onion, cut into 1/4-inch dice, garlic clove, minced, carrots, peeled and coarsely grated, plain couscous, chickpeas, drained and rinsed, salt and pepper, chopped parsley (optional)

couscous, boiling water, olive oil, onion, diced, garlic, minced, roma (plum) tomatoes, diced, shredded cheddar-monterey jack cheese blend

couscous, boiling water, cream-style corn, butter, shredded mozzarella cheese, salt and pepper to taste

dehydrated sun-dried tomatoes, water, couscous, olive oil, garlic, pressed, green onions, chopped, fresh basil leaves, fresh cilantro, chopped, lemon, juiced, salt and pepper to taste, portobello mushroom caps, sliced

olive oil, chicken thighs, merguez or spicy italian sausage, minced garlic, onions, minced, carrots, peeled and cut into 1/2-inch rounds, stalk celery , cut into 1/2 inch pieces, rutabaga , parsnip, or turnip - peeled and cut into 1-inch cubes, green bell pepper , cut into 1/4 inch strips, red bell pepper , cut into 1/4 inch strips, diced tomatoes, garbanzo beans, chicken stock, chopped fresh thyme, turmeric, cayenne pepper, harissa , or to taste, bay leaf, zucchini , halved lengthwise and sliced into 1-inch pieces, extra virgin olive oil, couscous, chicken stock, plain yogurt

water, chicken bouillon granules (optional), butter, couscous, olive oil, red bell pepper, chopped, yellow bell pepper, chopped, orange bell pepper, chopped, onion, chopped, garlic powder , or to taste, boneless chicken tenders , cut into bite sized pieces, diced tomatoes, black beans, drained, splash dry white wine (optional), shredded cheddar cheese (optional)

blanched slivered almonds, honey, water, israeli couscous, lemon zest, salt to taste

pork chops, with bone, mediterranean spiced sea salt, rosemary, onion and herb seasoning mix, olive oil (for coating ), salt and pepper

olive oil, loosely packed fresh flat-leaf parsley, balsamic vinegar, anchovy fillets, garlic cloves, fresh lemon juice, salt, dry mustard, pepper, cooked green beans, pitted kalamata olives, grape tomato halves, mediterranean pasta salad, canned tuna, hard-cooked eggs, quartered, capers, drained, red onions