9 mediterranean and couscous stuffed Recipes

red, green, and/or yellow bell peppers (2 lb. total), rinsed, chopped onions, minced garlic, fresh thyme leaves, minced fresh mint leaves, minced fresh rosemary leaves, olive oil, ground lamb, lemon juice, fat-skimmed chicken broth, couscous, chopped parsley, salt, crumbled feta cheese

israeli couscous (can be found in the jewish food section), red bell pepper, chopped, orange bell pepper, chopped, grape tomatoes, halved (or other heirloom), cucumber, seeded and chopped, pimento stuffed olive, chopped, artichoke hearts, halved, prosciutto, chopped, red onion, chopped, fresh basil, chopped, feta cheese, olive oil, red wine vinegar, salt and pepper

salt, couscous, cumin, cinnamon, sugar, vegetable oil, garlic, minced, ground beef, onion, chopped, grated fresh ginger, tomato sauce, chickpeas, drained and rinsed, dried apricots, chopped into 1/4-inch dice, green bell peppers (about 6 1/2 oz. each), tops sliced off, seeded and cored

bell peppers , your choice of color, cut in half lengthwise, seeds and membrane removed, water, butter or 1 tbsp margarine, couscous, fresh tomato, diced, onion, chopped, kalamata olives, pits removed, chopped, feta cheese, crumbled, fresh mint, chopped, garlic cloves, finely chopped, hot pepper flakes (optional), salt & pepper, parmesan cheese, grated

eggplants, italian-style stewed tomatoes, undrained, water, balsamic vinegar, dried marjoram, ground allspice, uncooked whole wheat couscous, crumbled feta cheese with black peppercorns

head of cabbage (blanched ), toothpick, steamed fish, flaked, cooked couscous, celery rib, fine diced, red bell pepper, fine diced, green pepper, fine diced, scallion, fine diced, black olives, fine diced, lemon juice, lemon zest, egg, beaten well, all purpose greek seasoning (or you can use my recipe below), fresh parsley, finely chopped, olive oil, diced tomatoes, tomato sauce, artichoke hearts, quartered drained, onion, cut in quarters and thin sliced, white wine, all purpose greek seasoning , you can add a bit more if you like (i use mccormick s, but there are other brands available), minced garlic, olive oil, black olives, halved

head cabbage, around 3 lbs, lamb, ground, couscous (israeli, the larger grains), onion onion, chopped fine, feta cheese, crumbled, chopped black olives, pine nuts, chopped fine, egg, garlic, minced, oregano, dried, parsley, fresh, ground cumin, tomatoes, chopped, tomato paste, white wine, shallots, minced