151 mediterranean balsamic vinegar Recipes

olive oil, balsamic vinegar, dijon mustard, garlic clove, minced, salt, pepper, chickpeas, rinsed (or white kidney beans), red pepper , julienned, green pepper , julienned, stuffed green olive, capers (optional)

olive oil, red pepper, thinly sliced, green pepper, thinly sliced, yellow pepper, thinly sliced, chickpeas, drained, artichoke hearts, drained, avocado, peeled and sliced, sun-dried tomatoes packed in oil, drained and chopped, spice mix, chopped parsley, balsamic vinegar, salt and pepper, to taste

olive oil, balsamic vinegar, garlic, pressed, salmon, chopped fresh cilantro, chopped fresh basil, garlic salt

olive oil, bone-in chicken pieces (thighs or full legs, or a whole chicken, cut up), salt, pepper, paprika, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, balsamic vinegar, dried basil, marinated artichokes , halves, zucchini , cut into 1/2-inch pieces, chopped fresh parsley, black olives, pitted and halved

nonstick vegetable oil spray, red onion, cut into 1/4-inch wedges, zucchini, sliced diagonally, yellow crookneck squash, sliced diagonally, balsamic vinegar, chopped fresh thyme, olive oil

boneless pork loin chop, cooking spray, to coat, garlic salt , to taste, ground black pepper , to taste, olive oil, red onion, chopped, garlic cloves, minced, lemon , juice of, balsamic vinegar, whole grain dijon mustard, sea salt, ground black pepper, dried oregano, splenda sugar substitute (if too acidic) or 2 (1 oz) packets sugar, to taste (if too acidic), capers, grape tomatoes, whole, pitted kalamata olive, whole, fresh parsley, chopped to top, feta cheese, to top (optional)

vegetable oil cooking spray, red onion, cut into 1/4-inch wedges, zucchini, sliced diagonally, crookneck yellow squash, sliced diagonally, balsamic vinegar, chopped fresh thyme, olive oil

tuna, drained (use your favorite , mine is tongol packed in water), artichoke hearts , marinated in oil or 3/4 cup artichoke heart, water-packed, pitted kalamata olive, coarsely chopped, green onions, finely diced, diced fresh tomato, dried oregano, feta cheese, crumbled, olive oil (to taste), balsamic vinegar (to taste), salt and pepper, to taste

brown rice , cooked according to package directions (try lundberg wehani), olive oil, lemon juice, balsamic vinegar, garlic clove, minced, salt, rosemary, crushed, black pepper, sun-dried tomato , julienned, sliced olives, drained (1/4 cup), basil, minced, pine nuts (to garnish ), red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, carrot, diced, tomato, seeded and finely chopped, pickled artichoke hearts, chopped, capers

fresh spinach, chopped or torn into pieces, tomato, medium,chopped, onion, small,chopped, bell pepper, chopped, garlic, minced, canned low-sodium kidney beans, drained,rinsed, canned low sodium chickpeas, drained,rinsed, frozen corn, olive oil, balsamic vinegar, black pepper, shredded low-fat cheddar cheese or 1 1/2 oz shredded nonfat cheddar cheese

cooked beans (navy, white, red, black, romano or kidney), chopped red onions, crushed garlic, chopped fresh tomato, fresh basil leaves, chopped, oregano, thyme, rosemary, extra virgin olive oil, balsamic vinegar, ground pepper (to taste)

garbanzo beans or chickpeas, rinsed and drained, celery ribs, chopped, sweet red pepper, chopped, green onions, chopped, olive oil, balsamic vinegar, spicy brown mustard, dried basil, salt, pepper, albacore white tuna in water, shredded lettuce, crumbled feta or blue cheese, optional

swiss chard, chopped, garlic, pressed, fresh lemon juice or balsamic vinegar, extra virgin olive oil, salt, black pepper

penne pasta , cooked al dente and cooled, tomatoes, cut into quarters, goat cheese (i used feta), black olives, basil, finely chopped ,to taste, balsamic vinegar, olive oil, water, sugar, salt and pepper

chopped tomato, diced red onion, chopped fresh cilantro, lime juice, salt, garlic clove, minced, hot cooked jasmine or long-grain rice, chopped fresh or 2 tsp dried basil, chopped red bell pepper, diced zucchini, diced yellow squash, diced red onion, balsamic vinegar, olive oil, fat-free flour tortillas, crumbled feta cheese

couscous, dried basil, extra-virgin olive oil, balsamic vinegar, minced garlic, canned peeled roasted red peppers, drained and cut into thin strips, chopped pitted calamata olives

boneless pork loin or 2 lbs boneless pork shoulder, cut into 1-inch pieces, flour, ground cinnamon, dried thyme, frozen pearl onions, chicken broth, dry red wine, honey, balsamic vinegar, hot cooked rigatoni pasta or rice, crumbled feta or 4 oz goat cheese

orzo uncooked, red onion finely chopped, fresh tomatoes seeded and chopped, chopped celery, chopped fresh basil, olives pitted and finely chopped, capers, grainy spicy mustard, granulated sugar, balsamic vinegar, garlic oil, salt, freshly ground black pepper, chevre cheese crumbled