141 meatballs wheat Recipes

ground turkey breast, scallions, thinly sliced, carrot, shredded, egg, beaten, teriyaki sauce, whole wheat bread crumbs, fresh, vegetable oil , for spraying, honey, soy sauce, dry white wine, garlic clove, minced, fresh gingerroot, sesame oil

whole wheat bread, coarsely grated, water, lean ground beef, parmesan cheese, egg white, dried oregano, fresh onion, grated, garlic powder, black pepper, italian pasta sauce (1/2 of a large can), black pepper, cayenne pepper, salt, thyme, wheat frankfurter buns or 6 -8 submarine buns, italian cheese

lean ground beef, ground pork, stone ground whole wheat bread, tightly packed parsley, garlic, bacon, eggs, milk, olive oil, black pepper, baking cooking spray (i use olive oil pam), olive oil, diced onion, olive oil, flour (i use wondra), paprika, beef broth, garlic, tightly packed parsley, saffron thread, salt

whole wheat submarine loaves, chopped onion, italian-seasoned breadcrumbs, water, pepper, egg white, lightly beaten, low-fat, reduced-sodium pasta sauce, shredded part-skim mozzarella cheese

eggs, lightly beaten, worcestershire sauce, chili sauce, divided, soft whole wheat bread crumbs, dried minced onion, dried oregano, garlic powder, salt, pepper, lean ground turkey, italian turkey sausage links, casings removed, reduced-sugar apricot preserves

egg substitute, seasoned bread crumbs, chopped onion, pepper, salt-free seasoning blend, lean ground turkey, tomato sauce, diced tomatoes, undrained, zucchini, chopped, green pepper, chopped, onion, chopped, tomato paste, bay leaves, garlic cloves, minced, dried oregano, dried basil, dried parsley flakes, crushed red pepper flakes, pepper, whole wheat spaghetti

paprika, divided, ground coriander, bottled minced garlic, black pepper, sugar, salt, ground red pepper, ground turkey, wheat submarine rolls (such as cobblestone mill), packaged coleslaw, reduced-fat thousand island dressing, swiss cheese

dry whole wheat spaghetti, uncooked, lean ground turkey, egg beaters original, italian-style bread crumbs, part-skim mozzarella string cheese, pure wesson canola oil, traditional pasta sauce

lean ground beef, day-old white bread , torn into small pieces, egg, lightly beaten, wheat-based liquid seasoning (such as maggi seasoning), worcestershire sauce, ground black pepper, seasoned salt, cornstarch, water, divided, chopped onion, beef bouillon granules, ground black pepper, sliced mushrooms, drained, condensed cream of mushroom soup, chopped fresh parsley, paprika , or to taste, sour cream

whole wheat bread , processed into crumbs, milk, ground turkey , preferably dark meat, green onions, finely chopped, garlic cloves, minced, chopped fresh parsley, egg, salt, pepper

sweet potato, peeled and coarsely chopped, carrots, peeled and cut into thick chunks, water, olive oil, egg, beaten, garlic cloves, minced, ground ginger, orange puree, jam , no-sugar (strawberry, grape or seedless raspberry), ketchup, salt, wheat germ, lean ground beef

tomato, chopped, ground cumin, salt, ground black pepper, ground turkey, chopped fresh cilantro, ground cumin, salt, ground black pepper, vegetable oil, whole-wheat pitas, cut in half, romaine lettuce leaves, plain low-fat yogurt

ground beef, canned chipotle chile (preferred lamorena brand in adobo sauce), adobo seasoning (preferred goya brand), wheat flour, egg, tomato sauce, oregano, garlic paste, onion, thyme, frying oil, whiskey

ground beef, ground turkey, plain bread crumbs (try for whole wheat), chopped raw onion (finely chopped ), adobe seasoning or, salt, garlic powder, dry mustard powder, ginger, black pepper , fine mill, purchased chili sauce, egg, beaten, sauce, pineapple or apricot preserves, chili sauce, bourbon, hot pepper sauce (4 to 5 shakes)

tofu, onion, chopped coarsely, pecans, chopped coarsely, soda crackers, crushed coarsely, sage, garlic powder, whole wheat hoagie rolls, tomato sauce, garlic cloves, whole and peeled, oil

diced tomatoes (medium size), tomato paste, tomato ketchup, sugar, tomatoes, chopped, garlic, finely chopped, onion, finely chopped, curry powder (preferably sri lankan ), chili powder (optional), maggi soup cube (pizza sauce flavour), maggi soup cube (beef flavour), mustard, fenugreek seeds, vegetable oil, beef mince, ground pork, whole wheat bread , soaked in milk, garlic, finely chopped, onion , finally chopped, chopped parsley, egg, maggi soup cube , dissolved in, boiling water (i microwave for 2 sec.), salt, fresh ground black pepper, green chili, finely chopped (optional), vegetable oil (for frying )

lean ground turkey, oat flour, onion, diced, garlic clove, minced, ground flax seeds, tomato sauce, whole wheat hoagie rolls, vegan mozzarella cheese or 1/2 cup or 1/2 cup vegan parmesan cheese

egg, milk, white bread or 2 slices whole wheat bread, torn, lean ground beef, garlic cloves, minced, fresh ground black pepper, salt, cayenne pepper, vegetable oil, apple juice or 1 cup pear nectar, reduced sodium soy sauce, brown sugar, cornstarch, cayenne pepper, green onions, chopped