130360 mean lean vegetable chili Recipes

dried kidney beans, bulgar wheat, olive oil, red onion, chopped, white onion, chopped, minced garlic, cubed celery, cubed carrot, chili powder, ground cumin, cayenne pepper, chopped fresh basil, chopped fresh oregano, yellow squash, cubed, zucchini, cubed, green bell pepper, cubed, red bell pepper, cubed, mushroom, diced tomatoes, salt, pepper

lean flank steak (about 1/2-inch thick), pocket cut, chili with beans, drained, canned diced green chilies, canola or vegetable oil, chili powder, low sodium barbecue sauce

vegetable oil, lean ground beef, onions, chopped, green peppers, chopped, garlic cloves, minced, worcestershire sauce, chili powder, ground cumin, oregano, dark red kidney beans, drained and rinsed, cannellini beans, drained and rinsed, chili sauce, beer (may substitute 1 14.5 oz. can beef broth), shredded cheddar cheese (optional)

vegetable oil, turkey or lean ground beef (but not a combination), salt and freshly ground pepper, onion, chopped, minced garlic, chili powder, ground cumin, chopped fresh oregano leaves or 1 tsp dried, chopped tomatoes (diced canned are fine; don tsp bother to drain), fresh or dried hot chilies, seeded and minced, dried pinto or kidney beans, rinsed and picked over, and soaked, if you like, chopped fresh cilantro leaves for garnish

vegetable oil, onions, chopped, chile pepper, chopped, garlic, chopped, lean ground beef, whole peeled tomatoes with liquid, chopped, salt, freshly ground black pepper, ground cumin, chili powder, paprika, dried oregano, cinnamon sticks, red kidney beans, rinsed and drained

vegetable oil, lean ground beef, chopped onion, garlic, chopped, kidney beans, crushed tomatoes, chili powder, distilled white vinegar, salt to taste, ground black pepper to taste

vegetable oil, onions, peeled and chopped, green bell pepper, stemmed, seeded, chopped, gebhardt chili powder, ground cumin, salt, garlic cloves, minced, lean ground beef, kidney beans, rinsed and drained, diced tomatoes, crushed tomatoes, beef broth

lean hamburger, wolf brand chili, corn tortilla, vegetable oil, shredded lettuce, chopped tomato, chopped onion, cheese, shredded, sour cream, picante sauce

eggplant, cut into 1 inch cubes, green bell pepper, quartered, sweet onion , cut into 1/2 thick slices, olive oil, lean ground beef, garlic cloves, diced tomatoes, undrained, stewed tomatoes, undrained, chili powder, salt, cinnamon, shredded cheddar cheese

olive oil, onions, chopped, green pepper, diced, garlic cloves, chopped, chicken cutlets, in 1-inch cubes, chili powder, ground cumin, chipotle chiles in adobo, seeded and chopped, adobo sauce, chicken broth, salt, cannellini beans, drained and rinsed, pinto beans, drained and rinsed, corn kernels

vegetable oil, all-purpose flour, chopped yellow onions, chopped celery, chopped green bell peppers, okra , either fresh or frozen and cut into pieces, hot smoked sausage , such as andouille or kielbasa, cut crosswise into 1/2 inch slices, smoked ham, cut into small cubes or 3/4 lb ham, nugget cut into small cubes, salt, cayenne, fresh ground black pepper, bay leaves, chicken stock or 3 quarts chicken broth, cooked chicken meat, pickapeppa sauce, chopped parsley, chopped green onions, hot sauce , to taste (optional), cooked long-grain rice, accompaniment

del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce

onions, green pepper, stalk celery, chopped, minced fresh garlic clove, jalapeno, chopped, vegetable oil, ground round or 4 lbs other lean beef, chili powder, ground cumin, garlic salt, hot sauce, salt and pepper, beer, water, stewed tomatoes, undrained, tomato sauce, tomato paste, diced green chilies, bay leaf

lean ground beef, lean pork, cubed (3/4-inch), beef stock (see p. 31) or beef broth, red kidney beans, rinsed, drained, diced tomatoes, undrained, beer or tomato juice, green chilies, chopped, chopped onions, minced garlic, chili powder, ground cumin, dried oregano leaves, salt and pepper, to taste, cilantro-chili sour cream, cilantro-chili sour cream, sour cream, diced green chilies, chopped fresh cilantro, lime juice, taken from 1,001 best slow-cooker recipes

lean beef for stewing, cut into 1-inch cubes, all-purpose flour, chili powder, garlic, minced, onion, chopped, suet, vegetable oil, water, salt, chili beans, undrained

extra-virgin olive oil , 2 turns of the pan, ground turkey (85 percent lean) or breast (99 percent lean), 2 packages, dark chili powder , 2 palm fulls, grill seasoning blend, any brand, 1 palm full, cumin , 1/2 palm full, worcestershire sauce, hot sauce, medium to extra-spicy, onion, quartered, peppers , any color combination, red, green, purple, yellow or orange, chopped, beer (the alcohol cooks out), about 1 cup, tomato sauce, smoky barbecue sauce, corn kernels , optional, pretzel rods, yellow, red or blue corn tortilla chips, any flavor, black bean tortilla chips, polenta chips, plain or guacamole flavor, pita chips, plain or spicy flavors, yukon gold , red bliss or blue potato chips, any flavor, shredded cheeses : smoked white sharp cheddar, such as cabot brand, pepper jack, chipotle cheddar, 5 peppercorn cheddar, monterey jack, sliced canned jalapenos, drained, salsas, sour cream, chopped raw onion, chopped green olives and pimentos, chopped cilantro leaves, diced tomatoes

olive oil, chopped onions, chopped green bell pepper, ground lean turkey, chili powder, garlic, minced, ground cumin, ground oregano, crumbled, low-sodium canned vegetable juice, diced tomatoes and green chiles, reduced-sodium canned chicken broth, quick pearled barley, black beans, drained and rinsed

vegetable oil, onion, finely chopped, garlic, finely chopped, extra-lean ground beef, chili powder, diced tomatoes, salt, kidney beans, rinsed and drained, corn bread mix, egg, milk, grated sharp cheddar