Rich Brooks' Damn Good Chili Recipe

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Rich Brooks' Damn Good Chili
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Ingredients:

Directions:

  1. Chop the onions, peppers, celery stalk, jalapeno, and mince the garlic clove.
  2. Heat the vegetable oil on med-high heat and saute the onions, peppers, celery stalk, jalapeno, and garlic until they are soft and onions are translucent.
  3. Add the beef and continue cooking until the beef is no longer pink, adding salt and pepper to taste.
  4. When finished cooking, spoon any excess oil from beef mixture and transfer the beef mixture to a soup/chili pot.
  5. In a separate bowl, mix the chili powder, cumin, garlic salt, hot sauce, salt and pepper, and the beer. Let it sit for a few minutes.
  6. Add the chili powder mixture from the bowl to the beef mixture in the soup pot.
  7. Next add the water, stewed tomatoes, tomato sauce, tomato paste, diced green chilies, and bay leaf to the pot.
  8. Cover and cook on low heat for 3 hours, stirring occasionally.
  9. I serve it with shredded cheese and a dollop of sour cream. It's also good with Fritos, crackers, or as just plain chili!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.58 Kcal (1933 kJ)
Calories from fat 159.55 Kcal
% Daily Value*
Total Fat 17.73g 27%
Cholesterol 140.59mg 47%
Sodium 888.57mg 37%
Potassium 1512.78mg 32%
Total Carbs 21.78g 7%
Sugars 9.5g 38%
Dietary Fiber 5.98g 24%
Protein 51.19g 102%
Vitamin C 62.4mg 104%
Vitamin A 0.1mg 3%
Iron 7.5mg 41%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 100.46 Kcal (421 kJ)
Calories from fat 34.73 Kcal
% Daily Value*
Total Fat 3.86g 27%
Cholesterol 30.6mg 47%
Sodium 193.4mg 37%
Potassium 329.26mg 32%
Total Carbs 4.74g 7%
Sugars 2.07g 38%
Dietary Fiber 1.3g 24%
Protein 11.14g 102%
Vitamin C 13.6mg 104%
Iron 1.6mg 41%
Calcium 19.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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