187 meals frozen Recipes

flax seed meal, all-purpose flour, whole wheat flour, toasted wheat germ, sugar, baking powder, salt, nonfat milk, egg substitute, canola oil, vanilla, frozen blueberries, frozen unsweetened raspberries, maple syrup, ground cinnamon

eggs, separated, coarse salt, sugar, vegetable oil, frozen orange juice concentrate, thawed, grated orange peel, fresh lemon juice, matzo cake meal, potato starch, unsalted pareve margarine, bittersweet (not unsweetened ) or semisweet chocolate, chopped, frozen orange juice concentrate, thawed, honey, nonpoisonous flowers (optional), orange peel strips (optional)

banana, thickly sliced, frozen, chopped kale, flax seed meal (optional), coconut oil (optional), milk, orange juice

well-cooked or canned chickpeas, drained, lemon juice, sesame meal or 2 tsp tahini, garlic, peeled, sea salt, ground cumin, cayenne pepper, frozen chopped spinach thawed and squeezed dry

wacky mac pasta, minestrone soup (i used campbell s), morningstar farms meal starters grillers recipe crumbles, black beans (with liquid ), taco seasoning mix (chipotle), frozen corn, cheddar cheese

rolled oats, eggs, beaten, frozen blueberries, applesauce, brown sugar, skim milk, flax seed meal (optional), wheat germ (optional), baking powder, ground cinnamon, vanilla extract, salt

crushed ice, fresh blackberries, fresh blueberries, fresh raspberries, pomegranate juice, frozen acai puree, flaxseed meal, honey

ground turkey, matzo meal, eggs, garlic, minced, uncooked tri-color spiral pasta, carrots, peeled and sliced, tomatoes, chopped, onion, chopped, tomato juice (depending on how strong you want the tomato flavor), water, frozen spinach, thawed, black pepper, margarine , for browning

sugar, vanilla bean, chopped, water, brandy (kosher for passover), peach or apricot preserves, fresh or frozen unsweetened raspberries (optional), frozen unsweetened sliced peaches (about 5 cups), thawed, matzo cake meal, potato starch, eggs, separated, unsalted pareve margarine, melted, liquid nondairy creamer, brandy (kosher for passover), coarse salt, fresh raspberries (optional)

white flour, whole grain graham flour, ground flax seeds (also called flax meal), salt, baking soda, baking powder, egg, vegetable oil, blueberries (i had some fresh and some frozen, but not enough of either to use them exclusively, so i combined th), lemon extract, buttermilk, sugar

olive oil, minced red peppers, scallions, minced, baby carrots, chopped small, frozen corn, tomato, seeded and chopped small, canned black beans (drained and rinsed ), frozen spinach , defrosted and drained, jalapeno, minced, ground cumin, chili powder, cayenne pepper, salt, black pepper, ground coriander, cooked white rice (prepare as much as you would generally eat with your meal) or tortilla, shredded cheese , use amount desired to top (i use sargento mexican )

low-fat low-carb whole wheat tortilla , la tortilla factory whole wheat low-carb (sometimes labeled smart & delicious low carb high fiber), soy crumbles , frozen ground-beef-style (like boca ground burger or morningstar farms meal starters grillers recipe crumbles), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a wedge, nonfat sour cream, taco seasoning mix, taco sauce

canola cooking spray, frozen sliced okra thawed, salt, pepper, yellow corn meal

unsalted butter, softened, superfine sugar, egg yolks, almond extract (or 1 tbsp amaretto), ground blanched almonds (almond meal), allpurpose flour, fresh or frozen puff pastry, strawberries, stemmed, egg yolk, mint, sugar, best-quality vanilla ice cream

salmon fillet, matzoh meal, ozem bread crumbs with toasted sesame seeds, eggs, eggs, s frozen chopped spinach, s flaky puffed pastry dough, toasted sesame seeds, crushed garlic, flour, salt, pepper, garlic powder, minced onion, pam, rolling pin, baking brush, cookie sheet pans

nonfat yogurt, light coconut milk, nonfat dry milk powder, frozen berries (3/4 to 1 cup) or 1 bananas or 1 apples or 8 strawberries, flax seed meal, peanut butter or 1 tbsp almond butter or 1 tbsp tahini or 1 tbsp sunflower seed butter or 1/2 avocado, honey, vanilla extract, unsweetened cocoa powder (optional), ground cinnamon (optional), ice cubes

butter, sugar, honey, eggs, salt, flour, corn meal, baking powder, milk, corn , may use fresh, frozen or canned

buckwheat flour , farinetta, oat bran, soy lecithin, flax seed meal, flax seed, cinnamon, ground allspice, baking powder, sea salt, ginger, milk, mashed bananas, egg white, oil (avocado), brown rice syrup, raspberries (frozen ), carob chips, wheat germ, brown sugar, cinnamon, melted butter