2717 meal swap Recipes
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whole wheat flour, less 3 tbsp and6 Morewhole wheat flour, less 3 tbsp, flax meal (ground flax seeds), baking powder, salt, any seasoning you want to use (i usually use a combination of three of the following: nutritional yeast, powdered garlic, powdered ginger, sage, chili powder), canola oil, warm water15 min, 7 ingredients
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Meal Swap Baked Pork Chopsboneless pork loin chops and4 Moreboneless pork loin chops, salt and pepper (i forgot this step), dijon mustard, worcestershire sauce, italian seasoned breadcrumbs30 min, 5 ingredients
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Meal Swap Whole Wheat Pizza Crustwhite sugar, warm water (110 degrees f/45 degrees cup) and7 Morewhite sugar, warm water (110 degrees f/45 degrees cup), active dry yeast, olive oil, salt, whole wheat flour, all-purpose flour, garlic powder, italian spices2 hour 20 min, 9 ingredients
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Auntie Zilla's Almond Meal Pancakeseggs, ricotta cheese, almond meal or 2 cups hazelnut meal and3 Moreeggs, ricotta cheese, almond meal or 2 cups hazelnut meal, cream, water, almond extract or 2 tsp vanilla extract25 min, 6 ingredients
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Low Carb Sugar Free malt O Meal Porridgezucchini, peeled and chopped, almond meal and8 Morezucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia10 min, 10 ingredients
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Locarb Flax Meal Breadwater, oil, eggs , large, flax seed meal, salt, sugar and1 Morewater, oil, eggs , large, flax seed meal, salt, sugar, baking powder7 ingredients
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Low Fat Banana Bread with Flaxseed Mealflour, sugar, baking powder, salt, flaxseed meal and4 Moreflour, sugar, baking powder, salt, flaxseed meal, skim milk, egg, chopped walnuts, bananas9 ingredients
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Flax Meal Peanut Butter Hot Cerealflax seed meal, boiling water, peanut butter, cinnamon4 ingredients
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Orange and Raisin Matzo Meal Pancakeswhole-milk cottage cheese, eggs, separated, orange juice and8 Morewhole-milk cottage cheese, eggs, separated, orange juice, grated orange peel, salt, unsalted matzo meal, golden raisins, sugar, butter or margarine, divided, sour cream, honey11 ingredients
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Healthy Wheat Bran & Flax Meal Muffinswheat bran, skim milk, lemon juice, egg and11 Morewheat bran, skim milk, lemon juice, egg, unsweetened applesauce, stevia or 3/4 cup splenda granular, honey, flax seed meal, vanilla extract, baking soda, baking powder, salt, cinnamon, whole wheat flour, rolled oats30 min, 15 ingredients
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Flax Meal Peanut Butter Cerealflax seed meal, boiling water, peanut butter, cinnamon4 min, 4 ingredients
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Kremsils - Matzoh Meal Pancakesbutter, melted, butter, eggs, milk, matzo meal and7 Morebutter, melted, butter, eggs, milk, matzo meal, cottage cheese (4 oz), chopped pecans or 1/4 cup walnuts, pure vanilla extract, salt, fresh coarse ground black pepper, maple syrup (optional), granulated sugar (optional)35 min, 12 ingredients
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Matzoh Meal and Apple Pancakeseggs, separated, matzo meal, water or 1/2 cup milk, salt and3 Moreeggs, separated, matzo meal, water or 1/2 cup milk, salt, minced, peeled apple, vegetable oil or butter (for frying), cinnamon12 min, 7 ingredients
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Sugar Free Flax Seed Meal your Choice Muffinspumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchi... and13 Morepumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)35 min, 14 ingredients
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