Flax Meal Cookies Recipe

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Flax Meal Cookies
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Calories
Minutes

Ingredients:

Directions:

  1. Mix.
  2. Chill.
  3. Roll.
  4. Cut.
  5. Cook.
  6. Glaze.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.99 Kcal (1457 kJ)
Calories from fat 204.02 Kcal
% Daily Value*
Total Fat 22.67g 35%
Cholesterol 30.5mg 10%
Sodium 192.8mg 8%
Potassium 68.9mg 1%
Total Carbs 30.11g 10%
Sugars 13.48g 54%
Dietary Fiber 7.84g 31%
Protein 6.46g 13%
Vitamin A 0.1mg 5%
Iron 2.2mg 12%
Calcium 71.2mg 7%
Amount Per 100 g
Calories 280.26 Kcal (1173 kJ)
Calories from fat 164.32 Kcal
% Daily Value*
Total Fat 18.26g 35%
Cholesterol 24.57mg 10%
Sodium 155.28mg 8%
Potassium 55.49mg 1%
Total Carbs 24.25g 10%
Sugars 10.86g 54%
Dietary Fiber 6.31g 31%
Protein 5.2g 13%
Vitamin A 0.1mg 5%
Iron 1.8mg 12%
Calcium 57.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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