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Locarb Flax Meal Bread Recipe

Locarb Flax Meal Bread Recipe

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Ingredients

Count

Nutrition

3680

Calories

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Ingredients:

Serving

1/2 cup water
1/3 cup oil
5 eggs , large
2 cup flax seed meal
1 tsp salt
1 tsp sugar
1 tsp baking powder

Directions:

Mix dry ingredients
Add wet ingredients
Mix thoroughly and spread on a silicon mat on a baking sheet, or use oiled parchment paper.
Bake at 350 F for about 20 minutes.
When it's done, the center should spring bake slightly when touched.
Cut after allowing to set 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3679.52 Kcal (15405 kJ)
Calories from fat	2566.33 Kcal
		% Daily Value*
Total Fat	285.15g	439%
Cholesterol	186mg	62%
Sodium	2583.22mg	108%
Potassium	574.53mg	12%
Total Carbs	185.17g	62%
Sugars	2.45g	10%
Dietary Fiber	179.92g	720%
Protein	96.41g	193%
Iron	48.7mg	271%
Calcium	1739mg	174%

Amount Per 100 g
Calories	506.03 Kcal (2119 kJ)
Calories from fat	352.94 Kcal
		% Daily Value*
Total Fat	39.22g	439%
Cholesterol	25.58mg	62%
Sodium	355.26mg	108%
Potassium	79.01mg	12%
Total Carbs	25.46g	62%
Sugars	0.34g	10%
Dietary Fiber	24.74g	720%
Protein	13.26g	193%
Iron	6.7mg	271%
Calcium	239.2mg	174%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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