219 meal fat Recipes
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apples, water, cinnamon (adjust to taste), cornstarch and8 Moreapples, water, cinnamon (adjust to taste), cornstarch, almond meal (optional), caramel topping or 1/4 cup brown sugar, lemon juice, all-purpose flour, reduced fat margarine, salt, cold water, white vinegar (or apple cider, or any really)1 hour , 12 ingredients
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flax seed, vanilla-flavored soymilk, honey and10 Moreflax seed, vanilla-flavored soymilk, honey, vanilla extract, melted margarine (butter- flavored), baking powder, salt, cinnamon, nutmeg, flax seed meal, soy flour, whole wheat pastry flour, non-fat cooking spray (for griddle )1 hour , 13 ingredients
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low-fat lean ground beef and13 Morelow-fat lean ground beef, zinfandel , save rest of bottle to drink with meal, minced red onion, italian seasoned breadcrumbs, sun-dried tomatoes, drained and chopped, garlic salt, hamburger buns with sesame seeds, mayonnaise, monterey jack cheese, prepared basil pesto, red leaf lettuce, tomatoes, red onion rings, fresh basil sprigs (for adding to briquets)40 min, 14 ingredients
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Sweet Chickbroiled chicken, 1/4 cubes, chopped red pepper , optional and12 Morebroiled chicken, 1/4 cubes, chopped red pepper , optional, all purpose flour, yellow corn meal, granulated sugar, baking powder, salt, low fat milk, honey, extra light olive oil, egg, honey for drizzling, cold butter pats for top20 min, 14 ingredients
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Matzo Ballseggs, slightly beaten, rendered chicken fat, water, salt and1 Moreeggs, slightly beaten, rendered chicken fat, water, salt, matzo meal5 ingredients
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Matzoh Ballsmelted chicken fat, eggs, lightly beaten, matzoh meal and3 Moremelted chicken fat, eggs, lightly beaten, matzoh meal, kosher salt, baking powder (except for passover), club soda6 ingredients
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Cocoa Granolaoats, flax seed meal, wheat bran or 1/2 cup wheat germ and8 Moreoats, flax seed meal, wheat bran or 1/2 cup wheat germ, cocoa powder, ground pecans, coconut (1/2 bag), non-fat powdered milk, canola oil, agave, honey, psyllium, whole husks16 min, 11 ingredients
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