Matzo Balls Recipe

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Matzo Balls
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Ingredients:

Directions:

  1. Stir egg yolks and next 4 ingredients in medium bowl to blend. Beat egg whites in another medium bowl until stiff but not dry. Fold whites into yolk mixture alternately with matzo meal in 3 additions each. Cover and chill until cold and firm, at least 1 hour and up to 1 day.
  2. Bring large pot of salted water to boil. Drop cold matzo mixture by generous tablespoonfuls onto sheet of plastic. Using moistened hands, shape into balls (each about 1 1/4 inches in diameter). Drop matzo balls into boiling water. Reduce heat to medium-low; simmer uncovered until cooked through, turning matzo balls over after 15 minutes, about 35 minutes total. Using slotted spoon, transfer matzo balls to dish, arranging in single layer. (Can be made ahead. Let stand up to 2 hours or cover and refrigerate up to 1 day. Simmer in salted water until heated through, about 10 minutes, and drain before serving.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.28 Kcal (236 kJ)
Calories from fat 41.02 Kcal
% Daily Value*
Total Fat 4.56g 7%
Cholesterol 49.22mg 16%
Sodium 55.2mg 2%
Potassium 20.36mg 0%
Total Carbs 2.26g 1%
Sugars 0.01g 0%
Dietary Fiber 0.32g 1%
Protein 1.94g 4%
Vitamin C 0.6mg 1%
Iron 0.3mg 2%
Calcium 7.8mg 1%
Amount Per 100 g
Calories 214.18 Kcal (897 kJ)
Calories from fat 156.12 Kcal
% Daily Value*
Total Fat 17.35g 7%
Cholesterol 187.33mg 16%
Sodium 210.07mg 2%
Potassium 77.48mg 0%
Total Carbs 8.59g 1%
Sugars 0.02g 0%
Dietary Fiber 1.22g 1%
Protein 7.38g 4%
Vitamin C 2.4mg 1%
Iron 1.1mg 2%
Calcium 29.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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