68 meal cereal Recipes

all-purpose flour, malt-o-meal maple and brown sugar flavored hot wheat cereal mix, uncooked, cinnamon, baking soda, salt, ground nutmeg or 1/4 tsp allspice, butter or 1/2 cup margarine, softened, light brown sugar, egg, unsweetened applesauce, chopped walnuts or 1 cup raisins

corn syrup, natural peanut butter, gluten-free chocolate chips, divided, chopped almonds, chopped cashews, gluten-free oatmeal, crispy rice cereal, flax seed meal

egg white, brown sugar, apple juice concentrate (this can be found in health food stores), grapeseed oil, honey, shredded coconut, cinnamon, chopped dried apricot , and, dates (it s just a mixture of the two, so you can have a larger portion of apricots to , or vice versa), rolled oats, special k cereal (you could also use sultana bran for something different, or just use plain rice flakes), whole meal flour, baking powder

vegetable oil, onion, finely chopped, garlic cloves, minced, reduced-sodium chicken broth, water, broccoli, cut into bite-size florets, malt-o-meal original hot cereal, uncooked, milk, processed cheese, cut into small cubes (such as velveeta or velveeta light), ground black pepper

all-purpose flour, old fashioned oats, flax seed meal, sugar, baking powder, salt, honey, eggs, lightly beaten, plain yogurt, orange juice, vanilla extract, grated orange rind, chopped dried apricot (about 5 oz), granola cereal

old-fashioned oats, grape-nuts or ezekiel brand equivalent, shredded wheat, uncle sam cereal, ground flaxseed meal, raisins, handful of walnuts, banana sliced, kiwi sliced, grapefruit, milk substitute of choice

uncooked hot cereal, ground flaxseed meal, raisins or dried cranberries, banana sliced, fresh or frozen fruit, soy milk, handful of walnuts

vegetable oil, boneless beef chuck, fat trimmed, onions, chopped, bean soup mix (dried beans and barley), potatoes, halved, carrots, cut into 1 inch chunks, garlic cloves, honey, sweet paprika, salt, pepper, malt-o-meal original hot cereal, uncooked

olive oil, sugar, eggs, baking powder, salt, vanilla, water, fruit puree, flour, baby cereal, wheat bran, flax seed meal (optional)

grated parmesan cheese (4oz), corn flake crumbs, malt o meal hot wheat cereal, parsley flakes, salt, seasoning salt, rubbed sage, garlic powder, onion powder, seafood seasoning, paprika, ground thyme, pepper

grated parmesan cheese, cornflake crumbs, malt-o-meal hot wheat cereal, parsley flakes, salt, seasoned salt, rubbed sage, garlic powder, onion powder, seafood seasoning, paprika, ground thyme, pepper

butter, softened, roasted tahini, brown sugar, turbinado sugar, almond paste, egg, vanilla extract, orange juice, all-purpose flour, baking powder, salt, almond meal, ground cinnamon, multigrain flake cereal, dried sour cherries, turbinado sugar

smuckers baking healthy oil & shortening, vanilla, egg whites, salt, cinnamon, honey, baking soda, white sugar, flour, quick-cooking oats, flax seed meal (adds fat) (optional), puffed rice cereal, bananas

water, margarine, peanut butter, cereal (cornmeal, rolled oats, roman meal and/or cream of wheat), chopped fruit (raisins, dates, apples), sunflower seeds or bird seed

butter, fat free sour cream, bananas (very ripe ), egg whites, vanilla, instant espresso, milk, sugar, flour (unbleached ), salt, baking soda, flax seed meal, granola cereal (with almonds)

rolled oats, sesame seeds, almonds, chopped, cashews, chopped, flaxseed meal , optional, water, grain cereal, creamy organic peanut butter, honey, mixed dried fruit (raisins, cranberries, cherries, apricots), cut into 1/2- inch pieces if large, kosher salt

rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips

flour, maple and brown sugar flavored hot wheat cereal mix (malt-o-meal), granulated sugar, milk, vegetable oil, egg, baking powder, salt, vanilla (optional)