Sunshine Power Muffins Recipe

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Sunshine Power Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375°F Coat 12 muffin cups with cooking spray.
  2. Combine flour and next five ingredients (flour through salt) in a mixing bowl.
  3. Combine honey and next five ingredients (honey through orange rind) in a separate bowl. Whisk well.
  4. Make a well in the center of dry ingredients. Pour wet ingredients into the well and stir until just combined. Gently fold in apricots.
  5. Fill muffin cups two-thirds full. Sprinkle with granola. Bake 18 to 20 minutes, until centers spring back when touched.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.61 Kcal (1656 kJ)
Calories from fat 98.58 Kcal
% Daily Value*
Total Fat 10.95g 17%
Cholesterol 44.9mg 15%
Sodium 188.18mg 8%
Potassium 483.28mg 10%
Total Carbs 66.46g 22%
Sugars 34.81g 139%
Dietary Fiber 9.3g 37%
Protein 10.09g 20%
Vitamin C 9mg 15%
Iron 3.3mg 18%
Calcium 170.6mg 17%
Amount Per 100 g
Calories 258.4 Kcal (1082 kJ)
Calories from fat 64.39 Kcal
% Daily Value*
Total Fat 7.15g 17%
Cholesterol 29.33mg 15%
Sodium 122.91mg 8%
Potassium 315.66mg 10%
Total Carbs 43.41g 22%
Sugars 22.74g 139%
Dietary Fiber 6.08g 37%
Protein 6.59g 20%
Vitamin C 5.9mg 15%
Iron 2.1mg 18%
Calcium 111.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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