29978 matthan south indian pumpkin lentil stew Recipes

coconut oil or 1 tbsp butter, onion, minced, garlic cloves, minced, turmeric, cumin, chili powder, split red lentils, water, yellow pepper, minced

dry lentils, olive oil, garlic cloves (sliced ), onion (diced ), ketchup, unsweetened coconut milk, ground coriander, ground cumin, chili powder, turmeric, garam masala

olive oil, lean ground lamb, red curry powder, ground cumin, kosher salt, ground red pepper, chopped onion, chopped carrot, jalapeno pepper, chopped, garlic cloves, minced, tomato paste, brown lentils, fat-free , lower-sodium chicken broth, water, light coconut milk, whole peeled tomatoes, drained and coarsely chopped, reduced-fat greek yogurt, cilantro leaves

olive oil, onion, finely chopped, zucchini, diced, green pepper, seeded and diced, garlic cloves, crushed, pumpkin, cooked & pureed, canned lentils, drained and rinsed, canned chopped tomatoes, vegetable stock, chopped parsley, chopped mint, thyme, chopped oregano, salt and pepper, ricotta cheese, sour cream, grated cheddar cheese, instant lasagna sheets

oil, onion, pumpkin, curry paste, lentils, tomatoes, peas, naan bread, rice

fritters, cooked mashed pumpkin, eggs, flour, salt, baking powder, heaped of sugar, cinnamon sugar, ground cinnamon, sugar, caramel sauce, sugar, water, milk, margarine, cornstarched mixed to a paste with water, caramel essence

potatoes, chopped, diced tomatoes, onion, chopped, garlic, minced, polish sausage, sliced, lentils, salt and pepper to taste

dried lentils, garlic, crushed, onions, chopped, green pepper, chopped, tomato juice, chili powder, cumin powder, basil, oregano, thyme

olive oil, garlic, chopped, lentils, red potatoes, diced, lemon juice, spinach, cayenne pepper, mint, chopped, salt

olive oil, garlic cloves, chopped, canned vegetable broth, lentils, rinsed , picked over, red-skinned potatoes , cut into 1/2-inch pieces, lemon, torn fresh spinach leaves (about 8 cups), cayenne pepper, chopped fresh mint, crumbled feta cheese (optional)

lentils, thick or thin sweet (mild) italian sausages without fennel seeds, ribs celery plus their leaves, sized yellow onion, spring water, sea salt, black pepper

green lentil , picked over and washed, water, turmeric, ground ginger, nutmeg, olive oil, white onion, diced and chopped, carrot , cut lengthwise and sliced 1/4 inch thick, celery rib, sliced 1/4 inch thick, fennel bulb, split lengthwise and sliced 1/4 inch thick, garlic cloves, minced, potatoes, peeled and diced into 1 inch cubes, plum tomato, seeded and diced, cinnamon, turmeric, cumin, vegetable stock, reduced sodium soy sauce, harissa (if you don tsp have , a sprinkle of crushed), red pepper flakes , would work well here, fennel leaves, chopped, salt and pepper

granular sugar substitute, ground cinnamon, ground ginger, salt, freshly grated nutmeg, pumpkin puree, egg whites, egg yolk, evaporated milk, sugar-free maple syrup, vanilla extract, light or fat-free whipped topping (optional), bittersweet chocolate for shavings (optional)

ground beef, chopped onion, dried oregano, hot pepper sauce, garlic clove, minced, chopped green chilies, tomato sauce, stewed tomatoes, chili beans, undrained

dried lentils , sorted and rinsed, water, vegetable stock, diced tomatoes, onion, chopped, green bell pepper, chopped, stalks celery, chopped, carrot, sliced, garlic, chopped, dried marjoram, black pepper, cooked couscous

lentils, water or 2 cups vegetable broth, vegetable oil, onions, chopped, garlic, chopped, ground cumin, grain rice, salt, freshly ground black pepper, chopped parsley (optional)

olive oil, garlic cloves, chopped, onion, chopped (optional), canned vegetable broth, lentils, rinsed , picked over, red potatoes , cut into 1/2-inch pieces, lemon, torn fresh spinach leaves (about 8 cups) or 6 oz fresh kale (about 8 cups), cumin, thyme, cayenne pepper (optional), chopped fresh mint, crumbled feta cheese (optional)

lentils, uncooked, potatoes, in small cubes, chopped/shredded carrot, chopped onion, chopped celery leaves, garlic, minced, tomato juice, water, chili powder (or more !), dried basil, dried oregano, salt and pepper