250 mashed vegetable sauce Recipes

chicken drumsticks or thighs, buttermilk, hot pepper sauce, salt, sugar, vegetable oil for frying, all-purpose flour, cayenne pepper, garlic powder, dried oregano, salt, black pepper, garlic mashed potatoes, yukon gold or russet potatoes, scrubbed and chopped, garlic, peeled, salt, milk, butter, salt, black pepper

white wine, chopped white onion, chopped green bell pepper, grated carrot, ground round or sirloin , or ground turkey (93 percent lean or leaner), tomato sauce, uncooked old-fashioned oatmeal, grated parmesan, dried oregano, red pepper flakes, salt, black pepper, egg whites, garlic, peeled and minced, chicken broth, vegetable-oil cooking spray, pasta sauce (such as classico fire-roasted tomato & garlic sauce), heated, basil leaves, idaho baking potatoes, unpeeled , scrubbed and cut into small pieces, skim milk, light sour cream, light (reduced-fat) butter (stick or tub ), salt, black pepper, garlic, peeled and minced, fresh parsley, chopped (optional)

firm tofu, mashed with a potato masher and drained of liquid, onion, chopped, garlic, minced, bell pepper, seeded and chopped, fresh spinach leaves, tomato paste, firm tomato, chopped, red pepper flakes (i have also made this with a pinch of curry, chili powder and cayenne), salt, vegetable oil, nutritional yeast flakes, unbleached white flour, soymilk, paprika, salt, vegetable margarine, prepared yellow mustard

all-purpose flour, baking powder, ground cinnamon, salt, milk, light brown sugar, vegetable oil, egg, vanilla extract, mashed ripe banana (2-3 bananas), vegetable oil, butter, melted, pure maple syrup, unsalted butter, dark rum

potatoes, peeled and quartered, milk, hot, butter, cheddar cheese, grated, salt and pepper, vegetable oil, onions, chopped, garlic cloves, finely chopped, lean ground beef, all-purpose flour, milk, tomatoes, drained, tabasco sauce, worcestershire sauce, thyme, breadcrumbs, frozen peas, paprika

lemon juice, fresh, soy sauce, dry sherry, fresh ginger, peeled and finely shredded, grated lemon zest, sugar or 1 tsp splenda substitute, water, cornstarch, pepper, freshly ground, chicken breasts, cut in half inch strips, vegetable oil, fresh mushrooms, thinly sliced, red bell pepper, thinly sliced, garlic cloves, mashed, spinach

salsa , a la huancaina, spicy cheese sauce, oil , vegetable, onion, chopped, chili peppers (yellow aji amarillo frozen is fine or 1/2 cup jarred aji amarillo paste), turmeric (optional, if you don tsp want it spicy add tumeric instead ), garlic cloves, mashed, cheese , white farmer s (queso freso, may sub with feta), crackers , saltine (or for slightly sweet flavor add animal instead), milk , evaporated, salt (to taste), pepper (to taste), potatoes (yellow or white ), lettuce leaf (for plating), hard-boiled eggs, black olives, halved

steaks, bone-in (or de-bone ), salt and pepper, vegetable oil, for sauteing, shallot, minced, red wine, chicken stock, green peppercorns , in brine, heavy cream, butter, sauteed asparagus , recipe follows, red-skinned mashed potatoes , recipe follows, stalks asparagus, sliced mushrooms, butter, salt and pepper, red-skinned potatoes, several chives, finely chopped, butter, milk, salt and pepper, chopped smoked salmon, scallions, minced

caribou, butter, wild mushrooms, currant jelly, shallot, minced, veal stock, red wine, salt and pepper, yukon gold potatoes, head garlic , roasted and mashed, butter, bacon, cooked and chopped fine, milk, hot, asparagus, peeled and blanched, snow peas, trimmed and blanched, bok choy, blanched, string beans, trimmed and blanched, butter, for sauteing, kosher salt and freshly ground black pepper

frozen mixed vegetables, thawed, kidney beans, rinsed and drained, no-salt-added tomato sauce, sliced mushrooms, drained, chili powder, low-sodium worcestershire sauce, salt, pepper, butter-flavored cooking spray, fat-free milk, frozen mashed potatoes, thawed, fat-free sour cream, salt, paprika

raw-blackened hazelnuts, panko (japanese bread crumbs), skinless/boneless menemsha sole fillet, salt and freshly ground black pepper, flour , for dusting, egg whites, canola oil, divided, baking potatoes, skinned, cut into 2 pieces, half-and-half, roasted shallots, pureed, salt and freshly ground black pepper, baby yellow pattipan squash, cut in 1/2, baby green zucchini, cut in 1/2, pen asparagus, salt and freshly ground black pepper, butter , optional, marsala wine, chopped shallots, heavy cream, cornstarch mixed smooth with 1 tbsp water, softened butter, salt and freshly ground black pepper, hot sauce, worcestershire sauce, freshly chopped chives, for garnish

cornish hens, salt and pepper, vegetable oil, soy sauce, honey, fresh ginger, grated, garlic cloves, mashed, unsalted butter

head of romaine lettuce , torn apart or chopped, garlic, chopped, olive oil, lemon juice, worcestershire sauce, hard boiled eggs, mashed, parmesan cheese, grated, zucchini, grilled and chopped, eggplant, grilled and chopped, onion, grilled and chopped, onion, sliced, zucchini, sliced, yellow squashes, sliced, eggplant, sliced, soy sauce, juice of 2 medium oranges, butter, melted, day-old bread, toasted and broken into bite-size pieces, garlic salt, dried rosemary, dried sage, dried thyme

red-wine vinegar, garlic clove, minced and mashed to a paste with 1/2 tsp salt, dried hot red pepper flakes, vegetable oil, boneless trimmed pork shoulder or pork loin, cut intoforty 1-inch pieces, ketchup, distilled vinegar, sugar, soy sauce, salt, oriental sesame oil, a 4-lb pineapple, peeled, cored , and cut into thirty 3/4-inch-thickwedges

yukon gold potatoes, peeled, light cream, butter, salt and freshly ground black pepper, all-purpose flour, cayenne pepper, eggs, milk, fresh bread crumbs, divided, vegetable oil, for frying, unsalted butter, all-purpose flour, chicken broth, hot sauce, worcestershire sauce, apple butter, thyme, leaves removed, salt and freshly ground black pepper

steak, cut into serving portions and pounded flat (just use a meat mallet, hammer, rolling pine ... anything heavy), flour , to dredge meat in before sauteing, kosher salt, ground black pepper, onion (large, cut in half and thin sliced ), green pepper (cut in half and thin sliced in rings), mushrooms, sliced (button or cremini are fine), carrots, thin sliced in rounds, celery rib, diced fine, italian tomatoes , garlic or 1 (15 oz) can onions or 1 (15 oz) can basil or 1 (15 oz) can garlic, tomato paste, cream of mushroom soup, beef broth , low salt, worcestershire sauce, fresh parsley, chopped, dried oregano, kosher salt, ground black pepper, olive oil to saute the meat and vegetables, baking potatoes (peeled and quartered ), sour cream, prepared horseradish sauce (use according to taste), heavy cream (use can half and half or just milk too), kosher salt, ground black pepper

four 4-oz catfish fillets, kosher salt and freshly ground black pepper, cornmeal, pecans, flour, milk, egg, vegetable oil, chunks yellow onion (about 1/4 small onion total), garlic , smashed, chicken stock, white wine, steak sauce, juice of 1/2 lemon (about 3 tbsp), sour cream, unsalted butter, rice or mashed potatoes, for serving

sirloin, 1-inch thick, idaho potatoes, peeled and cubed, salt, vegetable , peanut or canola oil, red bell peppers, seeded and sliced, green bell pepper, seeded and sliced, scallions , cut into 2 to 3-inch pieces on bias, greens and whites, shelled frozen edamame, brown sugar, soy sauce, yellow mustard, ketchup, buttermilk, freshly ground black pepper, a few dashes hot sauce, handful fresh flat-leaf parsley, chopped, handful fresh dill, chopped, handful fresh chives, chopped