Sweet n Sour Sirloin Stir-Fry with Ranch Mashed Potatoes (Rachael Ray) Recipe

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Sweet n Sour Sirloin Stir-Fry with Ranch Mashed Potatoes (Rachael Ray)
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Ingredients:

Directions:

  1. Pop the meat in the freezer for a few minutes to stiffen it up for slicing.
  2. Place potatoes in a pot and cover with cold water. Bring water to a boil. Salt the water and cook the potatoes until tender, 12 to 15 minutes. Drain.
  3. Halve the steak lengthwise then very thinly slice the meat. Heat the oil in a very large skillet over high heat. When oil wafts smoke and ripples, add the meat and stir-fry until caramelized 3 minutes. Add peppers and stir-fry 2 minutes then add in scallions and edamame for 2 minutes more. Stir together the sugar, soy, mustard and ketchup and pour over stir-fry the last minute of cooking. Season, to taste, if necessary.
  4. Mash potatoes with buttermilk, salt and pepper, hot sauce, parsley, dill, chives, adjust seasoning with salt and pepper, to taste, and serve with stir-fry on top!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 601.09 Kcal (2517 kJ)
Calories from fat 132.74 Kcal
% Daily Value*
Total Fat 14.75g 23%
Cholesterol 138.86mg 46%
Sodium 1213.31mg 51%
Potassium 2072.74mg 44%
Total Carbs 70.27g 23%
Sugars 16.17g 65%
Dietary Fiber 8.87g 35%
Protein 49.14g 98%
Vitamin C 141.6mg 236%
Vitamin A 2.2mg 74%
Iron 43.1mg 239%
Calcium 165.5mg 17%
Amount Per 100 g
Calories 89.22 Kcal (374 kJ)
Calories from fat 19.7 Kcal
% Daily Value*
Total Fat 2.19g 23%
Cholesterol 20.61mg 46%
Sodium 180.08mg 51%
Potassium 307.64mg 44%
Total Carbs 10.43g 23%
Sugars 2.4g 65%
Dietary Fiber 1.32g 35%
Protein 7.29g 98%
Vitamin C 21mg 236%
Vitamin A 0.3mg 74%
Iron 6.4mg 239%
Calcium 24.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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