Amount Per 1 Serving | |||
Calories | 102.17 Kcal (428 kJ) | ||
Calories from fat | 49.75 Kcal | ||
% Daily Value* | |||
Total Fat | 5.53g | 9% | |
---|---|---|---|
Cholesterol | 19.54mg | 7% | |
Sodium | 68.74mg | 3% | |
Potassium | 116.52mg | 2% | |
Total Carbs | 11.44g | 4% | |
Sugars | 1.45g | 6% | |
Dietary Fiber | 0.63g | 3% | |
Protein | 1.98g | 4% | |
Vitamin C | 3.7mg | 6% | |
Vitamin A | 0.1mg | 2% | |
Iron | 15.8mg | 88% | |
Calcium | 21.5mg | 2% |
Amount Per 100 g | |||
Calories | 220.99 Kcal (925 kJ) | ||
Calories from fat | 107.59 Kcal | ||
% Daily Value* | |||
Total Fat | 11.95g | 9% | |
---|---|---|---|
Cholesterol | 42.26mg | 7% | |
Sodium | 148.68mg | 3% | |
Potassium | 252.03mg | 2% | |
Total Carbs | 24.75g | 4% | |
Sugars | 3.14g | 6% | |
Dietary Fiber | 1.37g | 3% | |
Protein | 4.28g | 4% | |
Vitamin C | 8mg | 6% | |
Vitamin A | 0.1mg | 2% | |
Iron | 34.1mg | 88% | |
Calcium | 46.5mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.