Butter Roasted Caribou Loin, Mashed Potatoes with Roasted Garlic and Bacon, Sauteed Vegetables, Wild Mushroom Sauce with Currant Jelly Recipe

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Butter Roasted Caribou Loin, Mashed Potatoes with Roasted Garlic and Bacon, Sauteed Vegetables, Wild Mushroom Sauce with Currant Jelly
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Ingredients:

Directions:

  1. Caribou Loin and Sauce: Preheat oven to 350 degrees F.
  2. Put 2 1/2 ounces of butter and 1 tablespoon of vegetable oil in a large saute pan and heat. Season the caribou with salt and pepper. Sear caribou over low heat. Remove the meat from the pan, add the wild mushrooms and shallots. After searing the meat, put it in a pan and cook in the oven for 15 minutes. It is very important that you served this meat rare or medium rare.
  3. Deglaze the pan with the red wine. Add the veal stock and the currant jelly. Reduce the mixture by half. Add salt and pepper, to taste.
  4. Potatoes:
  5. Bring a large pot of salted water to a boil. Peel the potatoes and boil for 20 to 25 minutes. Drain the potatoes and mash. Place back in the pot with 1-1/2 ounce of butter, the mashed roasted garlic, the roasted bacon and the hot milk.
  6. Vegetables:
  7. Working in batches, in a large saute pan over high heat, melt butter and toss to heat vegetable through. Season with salt and pepper.
  8. Dressing of the plate: In a plate, place a quenelle of mashed potato, the blanched vegetables on the side and then the meat. Pour the sauce on the meat.
  9. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.04 Kcal (1985 kJ)
Calories from fat 284.01 Kcal
% Daily Value*
Total Fat 31.56g 49%
Cholesterol 110.99mg 37%
Sodium 654.7mg 27%
Potassium 662.58mg 14%
Total Carbs 22.24g 7%
Sugars 12.52g 50%
Dietary Fiber 3.88g 16%
Protein 20.14g 40%
Vitamin C 21.8mg 36%
Vitamin A 1.7mg 57%
Iron 35.5mg 197%
Calcium 121.3mg 12%
Amount Per 100 g
Calories 116.09 Kcal (486 kJ)
Calories from fat 69.55 Kcal
% Daily Value*
Total Fat 7.73g 49%
Cholesterol 27.18mg 37%
Sodium 160.33mg 27%
Potassium 162.26mg 14%
Total Carbs 5.45g 7%
Sugars 3.07g 50%
Dietary Fiber 0.95g 16%
Protein 4.93g 40%
Vitamin C 5.3mg 36%
Vitamin A 0.4mg 57%
Iron 8.7mg 197%
Calcium 29.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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