677 mashed low fat Recipes

  • Low-Fat Vegan Banana Muffins
    all-purpose flour, sugar, baking powder, baking soda, salt and
    7 More
    all-purpose flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, canola oil, soy milk, vinegar, vanilla, bananas, mashed
    12 ingredients
  • Low Fat Chocolate Chip Cookies
    oat flour, rolled oats, baking powder, baking soda, salt and
    6 More
    oat flour, rolled oats, baking powder, baking soda, salt, raw sugar, chocolate chip, canola oil, skim milk, mashed banana, vanilla extract
    17 min, 11 ingredients
  • Mashed Potatoes With Sour Cream
    russet potatoes, sour cream, low-fat milk, salt, pepper and
    1 More
    russet potatoes, sour cream, low-fat milk, salt, pepper, garlic (optional)
    15 min, 6 ingredients
  • Low Fat Chocolate Banana Muffins
    bananas, very ripe, mashed, approx 1 cup, sugar and
    10 More
    bananas, very ripe, mashed, approx 1 cup, sugar, yoghurt , 1% plain, butter (melted ), vanilla extract, egg, egg white, all-purpose flour, baking powder, baking soda, salt, semi-sweet chocolate chips
    30 min, 12 ingredients
  • Low Fat Apple Banana Raisin Bread
    applesauce (or 2 snack packs), egg whites, vanilla and
    10 More
    applesauce (or 2 snack packs), egg whites, vanilla, brown sugar, mashed bananas, flour, baking powder, baking soda, salt, cinnamon, raisins, peeled chopped apples, sliced bananas
    1 hour 15 min, 13 ingredients
  • Mashed Sweet Potatoes With Marsala
    sweet potato, brown sugar, low-fat buttermilk and
    5 More
    sweet potato, brown sugar, low-fat buttermilk, marsala wine, butter or 1 tbsp margarine, salt, black pepper, fresh thyme sprig
    46 min, 8 ingredients
  • Mashed Potatoes With Sauteed Leeks
    leek, trimmed and cut in 2 horizontal pieces, olive oil and
    6 More
    leek, trimmed and cut in 2 horizontal pieces, olive oil, chopped peeled russet potato (about 2 lb), low-fat buttermilk (1%), neufchatel cheese, butter, salt, freshly ground black pepper
    8 ingredients
  • Low Fat Banana Chocolate Chip Muffins
    all purpose flour, whole wheat flour, sugar, baking powder and
    10 More
    all purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, chocolate chips (or chopped walnuts, if you like walnuts better), flaxseed, ground, water, milk, vinegar, vanilla, applesauce, mashed banana , about 3 medium bananas
    14 ingredients
  • Low-Fat Banana Apricot Loaf Low-Fat Banana Apricot Loaf
    flour, double-acting baking powder, salt, vegetable oil and
    5 More
    flour, double-acting baking powder, salt, vegetable oil, sugar, applesauce, egg whites, mashed bananas, chopped dried apricot
    1 hour 10 min, 9 ingredients
  • Mashed Potato Artichoke Bake Mashed Potato Artichoke Bake
    potatoes, peeled and quartered, sour cream, low-fat milk and
    9 More
    potatoes, peeled and quartered, sour cream, low-fat milk, mayonnaise, butter, snipped fresh dill or 1/8 tsp dill weed, salt, pepper, frozen artichoke heart, thawed and chopped, green onion, chopped, bacon, strips cooked and crumbled, shredded cheddar cheese
    45 min, 12 ingredients
  • Mashed Potatoes and Parsnips Mashed Potatoes and Parsnips
    red potatoes, cubed, sliced parsnip and
    5 More
    red potatoes, cubed, sliced parsnip, low-fat buttermilk (1%), butter, salt, freshly ground black pepper, ground nutmeg
    43 min, 7 ingredients
  • Low Fat Banana Peach Snack Cake Low Fat Banana Peach Snack Cake
    egg, brown sugar, oil, vanilla and
    5 More
    egg, brown sugar, oil, vanilla, peaches (chunks, strained ), banana (mashed, ripe ), unbleached flour or 1 cup wheat flour, baking powder, baking soda
    30 min, 9 ingredients
  • Low-Fat Applesauce Banana Bread Low-Fat Applesauce Banana Bread
    all-purpose flour, baking powder, baking soda and
    6 More
    all-purpose flour, baking powder, baking soda, unsweetened applesauce, sugar, egg whites, mashed bananas, vanilla, cinnamon
    1 hour , 9 ingredients
  • Low Fat Oat Bran Apricot Muffins Low Fat Oat Bran Apricot Muffins
    oat bran, brown sugar, cinnamon, baking powder and
    7 More
    oat bran, brown sugar, cinnamon, baking powder, egg substitute, fruit juice (orange,apple,prune), skim milk, oil, ripe banana, mashed, apple, grated, chopped dried apricot
    22 min, 11 ingredients
  • Mashed Sweet Potatoes with Marsala Mashed Sweet Potatoes with Marsala
    sweet potatoes, brown sugar, low-fat buttermilk and
    5 More
    sweet potatoes, brown sugar, low-fat buttermilk, marsala wine, butter or stick margarine, salt, black pepper, thyme sprigs (optional)
    8 ingredients
  • Mashed Potatoes With Zucchini Ragout Mashed Potatoes With Zucchini Ragout
    cubed yukon gold potatoes, extra virgin olive oil, salt and
    17 More
    cubed yukon gold potatoes, extra virgin olive oil, salt, fresh ground black pepper, low-fat milk, torn spinach, minced green onion, extra virgin olive oil, sliced onions, dried oregano, garlic cloves, minced, cremini mushroom, quartered, cubed zucchini, water, chopped fresh basil, black olive paste, salt, fresh ground black pepper, diced tomatoes, undrained, grated fresh parmesan cheese
    1 hour 30 min, 20 ingredients
  • Low Fat Chocolate Chip Banana Poppers Low Fat Chocolate Chip Banana Poppers
    egg white, skim milk, plain yogurt, whole wheat flour and
    5 More
    egg white, skim milk, plain yogurt, whole wheat flour, brown sugar, baking powder, salt, mashed bananas, milk chocolate chips
    30 min, 9 ingredients
  • Mashed Cauliflower W/ Havarti Cheese. Mashed Cauliflower W/ Havarti Cheese.
    cauliflower florets (about 1 large head ) and
    8 More
    cauliflower florets (about 1 large head ), garlic cloves, peeled, grated dill havarti cheese or 1 cup cheddar cheese, low-fat milk, butter, cubed, dried dill, salt, fresh ground pepper, sliced chives or 2 tbsp scallion tops
    15 min, 9 ingredients




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