Directions:
- Preheat oven to 325°F
- Place bananas in a large bowl and mash with electric mixer.
- Stir in sugar and let stand for 15 minutes.
- Add applesauce and eggs and beat well.
- Add remaining ingredients and mix thoroughly. Pour into 9 x5 loaf pan coated with nonstick vegetable spray.
- Bake for 1 hour, or until a wooden toothpick inserted in the center of the loaf comes out clean.
- Remove from oven and let stand 10 minutes before removing from pan.
- Cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 464.92 Kcal (1947 kJ) | ||
| Calories from fat | 5.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 217.46mg | 9% | |
| Potassium | 656.25mg | 14% | |
| Total Carbs | 103.11g | 34% | |
| Sugars | 43.52g | 174% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 10.78g | 22% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 0.8mg | 4% | |
| Calcium | 102.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 185.58 Kcal (777 kJ) | ||
| Calories from fat | 2.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 1% | |
|---|---|---|---|
| Sodium | 86.8mg | 9% | |
| Potassium | 261.95mg | 14% | |
| Total Carbs | 41.16g | 34% | |
| Sugars | 17.37g | 174% | |
| Dietary Fiber | 2.01g | 20% | |
| Protein | 4.3g | 22% | |
| Vitamin C | 5.7mg | 24% | |
| Iron | 0.3mg | 4% | |
| Calcium | 40.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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