19 mashed kumara Recipes

  • Kumara (sweet Potato) Dip
    oil, ground cumin, ground turmeric, ground coriander and
    5 More
    oil, ground cumin, ground turmeric, ground coriander, paprika, garlic cloves (crushed ), mashed kumara, approx (peeled, cooked & mashed ), natual yoghurt, chopped fresh coriander
    20 min, 9 ingredients
  • Kumara (Sweet Potato) and Ginger Mash
    kumara, peeled and chopped (sweet potatoes) and
    5 More
    kumara, peeled and chopped (sweet potatoes), fresh ginger, peeled and grated, brown sugar, butter, salt , to taste, white pepper , to taste
    30 min, 6 ingredients
  • Lamb With Kumara Mash
    kumara (orange sweet potato, peeled and cut into 2cm piec... and
    8 More
    kumara (orange sweet potato, peeled and cut into 2cm pieces), reduced fat margarine (spread), low-fat milk (warmed ), olive oil, brown onion (medium cut into wedges), zucchini (cut into cubes), yellow squash (quartered ), tomatoes (halved ), lamb leg steaks (trimmed of fat)
    45 min, 9 ingredients
  • Kumara & Corn Fritters
    creamed corn, chives (chopped ), self raising flour, milk and
    3 More
    creamed corn, chives (chopped ), self raising flour, milk, egg (separated ), kumara (cooked & roughly mashed ), butter or oil, for pan frying
    20 min, 7 ingredients
  • Light Smoked Fish Pie With Kumara Mash
    kumara, peeled and cut into even-sized pieces and
    10 More
    kumara, peeled and cut into even-sized pieces, low-fat milk, salt & pepper, olive oil, onion, chopped, plain flour, low-fat milk, smoked fish fillet, skin and bones removed, flaked (i used smoked hoki), chopped parsley, capers, drained, grated cheese
    45 min, 11 ingredients
  • Honey Mustard Chicken With Kumara Carrot Mash
    chicken tenders (mine were small and i put 2 to a skewer.) and
    14 More
    chicken tenders (mine were small and i put 2 to a skewer.), grainy mustard, soy sauce, honey, white wine vinegar, kumara (sweet potato), carrots, garlic cloves, sliced thinly, butter, cream, fresh thyme leave, soy sauce, white wine vinegar, grainy mustard, honey
    40 min, 15 ingredients
  • Curried Sweet Potato (Kumara) & Coriander Soup
    oil, onion, finely diced, garlic clove, crushed and
    5 More
    oil, onion, finely diced, garlic clove, crushed, curry powder (your prefered brand), chicken stock, kumara, mashed, light sour cream, fresh coriander, finely chopped (cilantro)
    20 min, 8 ingredients
  • Betty's Microwaved Potato, Pumpkin & Kumara Mash
    potatoes, peeled and each cut into small chunks and
    5 More
    potatoes, peeled and each cut into small chunks, pumpkin, cut into small pieces, kumara, cut into small pieces (orange sweet potato), cream cheese, onion powder, salt & pepper
    20 min, 6 ingredients
  • Spice Rubbed Lamb With Kumera and Feta Mash
    lamb fillets, olive oil flavored cooking spray and
    11 More
    lamb fillets, olive oil flavored cooking spray, ground cumin, smoked paprika, salt, pepper, beef stock or 1/4 cup chicken stock, red wine, approx, potato , large, kumara , large, feta, crumbled, milk, salt and pepper
    30 min, 13 ingredients
  • Sweet Potato Shepherd's Pie
    ground beef, onion and
    7 More
    ground beef, onion, vegetables (of your choice, celery ,mushrooms,green beans, carrots), tomatoes with juice, worcestershire sauce, grainy mustard, chopped fresh parsley, salt and pepper, kumara or 6 sweet potatoes, mashed with little bit of butter and milk
    20 min, 9 ingredients
  • Corn and Kumara Cakes Corn and Kumara Cakes
    mashed kumara, canned corn kernels, drained and
    6 More
    mashed kumara, canned corn kernels, drained, egg, lightly beaten, parsley, chopped, chives, chopped, flour , for dusting, olive oil, tomato , sauce to serve
    21 min, 8 ingredients
  • Kumara and Gruyere Wedges Kumara and Gruyere Wedges
    kumara, cooked and mashed and
    10 More
    kumara, cooked and mashed, gruyere cheese, cut into 1cm cubes, self-raising flour , sifted, butter (plus extra for greasing ), chopped fresh chives, eggs, broken into separate bowls and lightly beaten, milk (approximately ), coriander seeds, cumin seeds, crushed dried chili, chopped cashews
    55 min, 11 ingredients
  • Kumara / Sweet Potato Buns Kumara / Sweet Potato Buns
    mashed sweet potatoes, milk, self-rising flour, cinnamon and
    1 More
    mashed sweet potatoes, milk, self-rising flour, cinnamon, lemon juice
    45 min, 5 ingredients
  • Chicken With Pistachio Sauce and Kumara Mash Chicken With Pistachio Sauce and Kumara Mash
    kumara, chopped coarsely, chicken breast fillets and
    11 More
    kumara, chopped coarsely, chicken breast fillets, olive oil, butter, dry white wine, chiken stock, cream, salt, fresh ground black pepper, lemon thyme leaves, roasted pistachios, chopped coarsely, green beans, hot milk
    35 min, 13 ingredients
  • Lentil Patties (Gluten-Free and Can Be Vegan) Lentil Patties (Gluten-Free and Can Be Vegan)
    red lentil , soaked overnight and then drained and
    6 More
    red lentil , soaked overnight and then drained, mashed potatoes (plain mashed vegetables with no additions) or 2 cups mashed kumara (plain mashed vegetables with no additions) or 2 cups mashed pumpkin (plain mashed vegetables with no additions), onion, finely diced, rice milk or 1/4 cup soymilk, rice flour, brown rice flour (use additional white rice flour if unable to source ), olive oil or 3 tbsp vegetable oil
    50 min, 7 ingredients
  • Peanut and Ginger Pork Meatballs Peanut and Ginger Pork Meatballs
    pork mince (just under 1 lb) and
    15 More
    pork mince (just under 1 lb), kumara, cooked and mashed (or other starchy vegetable), egg, soy sauce, rolled oats, canned tomatoes (about 14 oz), onion, minced, garlic clove, crushed, silver beet or 1 cup chard leaves, raw, chopped, beef stock, soy sauce, gingerroot, minced, fresh chili pepper, minced, oil, salt (or less , to taste), smooth peanut butter , with no added sugar
    1 hour , 16 ingredients
  • Pai Ika/ Cook Islands Fish Fingers Pai Ika/ Cook Islands Fish Fingers
    cooked fish, cold and
    5 More
    cooked fish, cold, sweet potatoes or 1 cup kumara, cold and mashed, egg, left over vegetables, chopped finely, salt and pepper, breadcrumbs
    15 min, 6 ingredients




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