468 mashed bean onions Recipes
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liver (or other organ meat), scrapple, spicy sausage and19 Moreliver (or other organ meat), scrapple, spicy sausage, ground veal or 4 oz ground lamb, ground fowl (such as cornish hen, pheasant, duck, or goose. turkey may be used, but does not have as strong a fla), kidney beans, cooked and mashed (can substitute refried beans), beef broth, kitchen bouquet (or any other browning or seasoning sauce), pickapeppa sauce (or other peppery spicy thick sauce), onions, peeled and finely chopped, old-fashioned oatmeal (** do not use instant or 1-minute oatmeal), suet (shredded or ground, divided into 4- and 2-oz batches, i recommend freezing the suet in small chunks,), salt or substitute, garlic powder, seasoned pepper, nutmeg, grated, cayenne pepper (or more , to taste), sage, red pepper flakes (or more , to taste), tabasco sauce, peppery dry spices, pork sausage casings , thoroughly cleaned (if you can tsp get sausage casing, don tsp worry, keep going)4 hour , 22 ingredients
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ground beef, sweet paprika, turmeric, ground ginger, salt and15 Moreground beef, sweet paprika, turmeric, ground ginger, salt, fresh ground pepper, garlic cloves, mashed to a puree, breadcrumbs, white wine (or milk), egg, onion, chopped, diced tomatoes, green beans, ends trimmed, diced carrots, peeled and sliced, sweet paprika, turmeric, ground ginger, salt, fresh ground pepper, fresh lemon juice (optional)50 min, 20 ingredients
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warm home-cooked beans , or canned beans such as cannelli... and6 Morewarm home-cooked beans , or canned beans such as cannellini, minced onions or scallions, garlic, pureed and then mashed with 1/4 tsp salt, good olive oil or salad oil, herbs, such as fresh or dried thyme, oregano, and sage, salt and freshly ground pepper, elements , such as 1 or a combination of: strips of red or green bell pepper or pimiento; hard-boiled eggs; rounds of red onion; sardines, tuna, and/or salami; spinach leaves or salad greens7 ingredients
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dried beans (pink beans, anasazi or pinto works well) and9 Moredried beans (pink beans, anasazi or pinto works well), water, garlic cloves, mashed, onion , rough chopped, bacon, uncooked , rough diced, salt, cumin seed, adobo seasoning, cayenne pepper, shredded cheese (sharp cheddar or a colby-jack is what i use)26 hour , 10 ingredients
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dried navy beans (or other small beans), water, bay leaf and11 Moredried navy beans (or other small beans), water, bay leaf, garlic clove, minced, onion, chopped, parsley, chopped, diced celery, oil (your choice ), sweet pickles, chopped, stewed tomatoes, mashed, dried basil leaves, crumbled, salt, black pepper, grated parmesan cheese2 hour 45 min, 14 ingredients
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fresh green beans , cut into 2-inch pieces and12 Morefresh green beans , cut into 2-inch pieces, fresh wax beans , cut into 2-inch pieces, carrots , cut into 2-inch julienned strips, onion, chopped, butter, condensed cream of chicken soup, undiluted, heavy whipping cream, chicken broth, dill weed, divided, cubed fully cooked ham, shredded swiss cheese, divided, almonds, hot mashed potatoes (with added milk and butter)1 hour 10 min, 13 ingredients
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olive oil, onion, chopped and15 Moreolive oil, onion, chopped, jalapeno pepper, seeded and chopped, garlic cloves, chopped, chipotle chile in adobo, seeded and chopped, great northern beans, drained and rinsed, great northern beans, drained, rinsed and mashed, cooked chicken, shredded, low sodium chicken broth, water, low-fat milk, lime juice, southwest dried chipotle powder (mrs. dash), green chili powder, cumin, mozzarella-parmesan cheese blend (optional), salt and pepper55 min, 17 ingredients
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pork spareribs, cut into 1-inch lengths (have your butche... and10 Morepork spareribs, cut into 1-inch lengths (have your butcher do this!), light soy sauce, dry sherry or 1/4 cup rice wine, garlic cloves, minced, fermented black beans, rinsed and mashed (dow see), brown sugar, sesame oil, garlic and red chile paste or 1 tbsp hot bean paste, cornstarch, green onions, green pepper , cut into julienne strips21 min, 11 ingredients
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Super Sunflower-Bean Burgers or Mock Meatballs
pinto beans , kidney beans, adzuki beans or 1 cup black b... and12 Morepinto beans , kidney beans, adzuki beans or 1 cup black beans, cooked and mashed, carrots (or use vegetable pulp from a juicer) or 1 cup celery (or use vegetable pulp from a juicer) or 1 cup broccoli, steamed and finely chopped (or use vegetable pulp from a juicer), ground raw sunflower seeds, ground raw pumpkin seeds or 1 tbsp sunflower seeds, amaranth flour or 1/2-3/4 cup teff flour, chopped onion, dried parsley, tamari soy sauce, simmered, basil, teapsoon dill weed, sea salt, cayenne, ground flax seeds (optional)30 min, 13 ingredients -
White bean provencal soup with mashed potatoes
dried white beans,(navy , great northern, canellini sorte... and13 Moredried white beans,(navy , great northern, canellini sorted and rinsed, chicken stock, water, chopped country ham, chopped carrots, chopped yellow onion, garlic crushed and chopped, dried parsley, rubbed sage, salt, ground black pepper, crushed rosemary, dried basil (pinch), golden potatoes cooked and mashed (about 2/3 cup)3 hour , 14 ingredients -
Green Bean Casserole Shepherd's Pie
condensed cream of chicken soup (your choice try the clas... and6 Morecondensed cream of chicken soup (your choice try the classic cream of mushroom soup, cream of chicken or cream of celery soup), milk (my favorite is the cream) or 3/4 cup cream (my favorite is the cream), pepper (to taste), green beans or 2 (14 1/2 oz) cans cut , drained, canned fried onions, ground meat try ground turkey , etc or 1 -1 1/2 lb sausage, filling etc or 1 -1 1/2 lb ground beef, etc, mashed potatoes1 hour , 7 ingredients -
Chorizo-Banana Bean Soup
dried red beans (about 6 oz) and15 Moredried red beans (about 6 oz), dried black beans (about 6 oz), olive oil, diced smoked chorizo sausage (about 4 oz), diced carrot, diced onion, diced green bell pepper, minced seeded habanero pepper, garlic cloves, minced, water, fat-free , less-sodium chicken broth, bay leaves, chopped seeded plum tomato, salt, black pepper, mashed ripe banana16 ingredients -
Cajun Dirty Rice & Red Bean Pies
pinto beans , with juice, red beans , with juice and27 Morepinto beans , with juice, red beans , with juice, rotel tomatoes, drained , save juice, margarine or 2 tbsp lard, salt, cumin, dry mustard, tabasco sauce (optional), instant mashed potatoes, pam cooking spray, bacon or 10 slices turkey , diced, smoked sausage, diced, cooked chicken, diced, vegetable oil (optional), onion, diced, green peppers, cored, seeded and diced, red pepper, cored seeded and diced, thyme, celery seed, garlic cloves, smashed and diced, flour or 1 1/2 tbsp rice, bay leaves, water, sysco chicken base, raw white rice, salt or 1 tsp substitute, flour or 2 tbsp rice, milk, shredded cheese (optional)1 hour , 29 ingredients -
Moms Smothered Mashed Potatoes #5FIX
ground chuck, red onion, chopped, condensed tomato soup and2 Moreground chuck, red onion, chopped, condensed tomato soup, cut green beans, drained, simply potatoes traditional mashed potatoes20 min, 5 ingredients -
Black Bean Enchiladas with Tomatillo Sauce
picante sauce or salsa, salt-free tomato sauce and11 Morepicante sauce or salsa, salt-free tomato sauce, corn tortillas, bean mixture reserved from black bean chili, low-fat monterey jack cheese with jalapeno peppers, shredded, peeled and chopped tomatillos, seeded, chopped jalapeno pepper, chopped onion, chopped fresh cilantro, salt, garlic clove, ripe peeled avocado, seeded and mashed, fresh lime juice14 ingredients -
Dominican Bean Stew / Habichuelas Rojas Guisadas
red kidney beans, boiled very soft and10 Morered kidney beans, boiled very soft, water , in which you boiled the bean, fresh cilantro, with leaves, cubanelle pepper, chopped, red onion, quartered, chicken stock cube, tomato paste, oil, garlic cloves, mashed, oregano, salt50 min, 11 ingredients -
Italian Shepherds Pie With Garlic Mashed Potatoes
lean ground beef, onion, garlic, minced, diced celery and15 Morelean ground beef, onion, garlic, minced, diced celery, diced carrots, dried basil, fresh thyme (stemmed ), salt, hot sauce, crushed or pureed tomatoes, tomato paste, garlic mashed potatoes, potatoes, olive oil, garlic, minced, white kidney beans, drained and rinsed, fresh parsley, grated parmesan, bread crumbs45 min, 19 ingredients -
Warm Spicy Black Bean Dip, Guacamole & Tequila Olives
black beans, drained (not rinsed ) and23 Moreblack beans, drained (not rinsed ), chipotle chiles in adobo, diced fine (more or less according to taste), onion, diced fine, minced garlic, salsa (i prefer a that is not chunky), tequila, cumin, chili powder (more or less to taste), olive oil to saute the onion and garlic, salt, pepper, monterey jack pepper cheese, grated, avocados, diced and a light mash (or 3 small), sour cream (no low fat), chipotle chile in adobo (just the sauce), lime juice, minced garlic, fresh cilantro, diced fine, salt, pepper, black olives, sliced, grated onions, tequila, olive oil50 min, 24 ingredients
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