Black Bean Enchiladas with Tomatillo Sauce Recipe

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Black Bean Enchiladas with Tomatillo Sauce
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  1. Preheat oven to 350°.
  2. For enchiladas, combine picante sauce and tomato sauce in a small bowl. Spread 1 cup picante mixture in the bottom of a 13- x 9-inch baking dish coated with cooking spray. Set aside remaining mixture.
  3. Warm tortillas according to package directions. Spoon about 1/3 cup bean mixture down center of each tortilla; roll up. Place each tortilla, seam side down, in baking dish. Top enchiladas with remaining picante mixture; sprinkle with cheese. Cover dish with foil. Bake at 350° for 25 minutes or until thoroughly heated. Remove foil; bake 5 minutes or until cheese melts.
  4. To make sauce, combine tomatillos and next 5 ingredients (through garlic) in a blender or food processor; process until coarsely ground. Combine tomatillo mixture, avocado, and lime juice. Serve with enchiladas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2404.05 Kcal (10065 kJ)
Calories from fat 939.03 Kcal
% Daily Value*
Total Fat 104.34g 161%
Cholesterol 37.85mg 13%
Sodium 4481.28mg 187%
Potassium 1454.13mg 31%
Total Carbs 276.91g 92%
Sugars 37.32g 149%
Dietary Fiber 31.16g 125%
Protein 100.71g 201%
Vitamin C 75.2mg 125%
Vitamin A 0.4mg 14%
Iron 40.5mg 225%
Calcium 591.5mg 59%
Amount Per 100 g
Calories 126.49 Kcal (530 kJ)
Calories from fat 49.41 Kcal
% Daily Value*
Total Fat 5.49g 161%
Cholesterol 1.99mg 13%
Sodium 235.78mg 187%
Potassium 76.51mg 31%
Total Carbs 14.57g 92%
Sugars 1.96g 149%
Dietary Fiber 1.64g 125%
Protein 5.3g 201%
Vitamin C 4mg 125%
Iron 2.1mg 225%
Calcium 31.1mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56
  • 64

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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