Directions:
- Night before cooking: place dried beans & mashed garlic in a medium sized bowl, cover with 3 cups of water & allow to soak overnight (24 hrs total).
- Following day: Strain beans but reserve at least 1/2 the bean water. Place beans along with the garlic in a pot (2 qt works well). Add in your onion, bacon, cumin, adobo, cayenne & 3 cups of fresh water. Stir gently.
- Set pot on stove & bring to a boil, then reduce heat to a simmer - cover w/ lid and allow beans to cook until softened - stirring ocassionally. Should the water evaporate a bit too fast, use the reserved bean water to refresh & keep beans moist. Cook time will be approximately 2 hours.
- Once beans are softened, add in salt & stir. Pour all of the bean mix into a food processor & pulse until creamy smooth. Return bean mix to pot & reheat. Add cheese & stir. Once cheese it totally melted your beans are ready to serve. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.68 Kcal (371 kJ) | ||
| Calories from fat | 54.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.06g | 9% | |
|---|---|---|---|
| Cholesterol | 11.4mg | 4% | |
| Sodium | 765.02mg | 32% | |
| Potassium | 92.87mg | 2% | |
| Total Carbs | 3.79g | 1% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 4.76g | 10% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 121.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 29.16 Kcal (122 kJ) | ||
| Calories from fat | 17.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 9% | |
|---|---|---|---|
| Cholesterol | 3.75mg | 4% | |
| Sodium | 251.55mg | 32% | |
| Potassium | 30.54mg | 2% | |
| Total Carbs | 1.25g | 1% | |
| Sugars | 0.09g | 1% | |
| Dietary Fiber | 0.48g | 6% | |
| Protein | 1.56g | 10% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.2mg | 3% | |
| Calcium | 39.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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