244 martina energy Recipes

  • Energy Salad
    lettuce, washed, dried and broken in pieces and
    10 More
    lettuce, washed, dried and broken in pieces, spinach, coarsely chopped, cucumber, sliced, peeled, tomato (cubed or sliced ), mixed sprouts, olive, sunflower seeds or 1/4 cup sesame seeds, garlic clove, oil or 3 tbsp coconut, lemon juice, celtic or hunza salt
    15 min, 11 ingredients
  • Energy Muffins
    raisins, grated carrots, grated zucchini and
    13 More
    raisins, grated carrots, grated zucchini, green apple, chopped, shredded coconut, roughly chopped pecans, flax seed, brown sugar, whole wheat flour, ground cinnamon, bicarbonate of soda, salt, baking powder, eggs, beaten, molasses, vanilla essence
    30 min, 16 ingredients
  • Energy Sandwich
    whole grain wheat bread or 2 -3 slices whole grain pita and
    6 More
    whole grain wheat bread or 2 -3 slices whole grain pita, whole tomatoes, cut lengthwise cucumbers, avocados, lettuce, mixed sprouts, mayonnaise or mustard or butter
    5 min, 7 ingredients
  • Energy Snack Balls
    oats, almonds, peanut butter, honey , scant and
    1 More
    oats, almonds, peanut butter, honey , scant, unsweetened coconut
    10 min, 5 ingredients
  • Energy Salad
    mung bean sprouts, tomatoes, chopped, cucumbers, chopped and
    9 More
    mung bean sprouts, tomatoes, chopped, cucumbers, chopped, peanuts, crushed, flax seed, fresh frozen coconut, grated, golden raisin, lime juice, black salt, salt, cilantro, chopped, sunflower seeds
    15 min, 12 ingredients
  • Energy Bars
    coconut oil (or butter), pecans, chopped, almonds and
    8 More
    coconut oil (or butter), pecans, chopped, almonds, unsweetened flaked coconut, rolled oats, crispy brown rice cereal (unsweetened ), brown rice syrup, sugar (natural cane is best), salt, espresso beans (ground ), vanilla extract
    15 min, 11 ingredients
  • Energy Bar
    soy flour, unbleached all-purpose flour, rolled oats and
    10 More
    soy flour, unbleached all-purpose flour, rolled oats, pecans, oats , and, maple syrup, cinnamon, iodized salt, dark brown sugar, soft tofu (pureed ), canola oil, vanilla extract, natural-style peanut butter
    50 min, 13 ingredients
  • Energy Bars
    whole wheat flour, rolled oats, canola oil, honey and
    9 More
    whole wheat flour, rolled oats, canola oil, honey, brown sugar, vanilla, cinnamon, baking powder, salt, chocolate chips, peanut butter chips, dried currant
    35 min, 13 ingredients
  • Energy Fruit Bars
    bran flakes, wheat bran, wheat germ, orange zest and
    10 More
    bran flakes, wheat bran, wheat germ, orange zest, orange juice, mixed dried fruit, chopped (i used apricots, dates, raisins and cranberries), egg, beaten, vegetable oil, unsweetened applesauce, honey, powdered milk, whole wheat flour, all-purpose flour, baking soda
    20 min, 14 ingredients
  • Energy Balls
    cheerios toasted oat cereal (any crunchy cereal should wo... and
    7 More
    cheerios toasted oat cereal (any crunchy cereal should work), grated carrot, rolled oats (i use yummy, healthy granola) or 1/4 cup granola cereal (i use yummy, healthy granola), raisins, wheat germ or 1/4 cup flax seed meal, sunflower seeds, honey (i used creamed ), peanut butter
    10 min, 8 ingredients
  • Energy Bars
    frozen mixed berries, pitted dates, passion fruit juice and
    13 More
    frozen mixed berries, pitted dates, passion fruit juice, honey, rye meal, barley, natural-style peanut butter, agave nectar, semi-sweet hershey s chipits- small chocolate chip, almonds, sunflower seeds, flax seed, applesauce, rice krispies, sea salt, oats
    50 min, 16 ingredients
  • Energy Bars
    quick oats, bran flakes, peanuts, whole wheat flour and
    4 More
    quick oats, bran flakes, peanuts, whole wheat flour, sugar free honey, egg, egg white, wheat germ
    30 min, 8 ingredients
  • Energy Mix
    peanut butter, raisins, chopped peanuts, ground flax seeds and
    2 More
    peanut butter, raisins, chopped peanuts, ground flax seeds, wheat bran flakes, chocolate chip
    20 min, 6 ingredients
  • Energy Bars
    low-fat granola , without raisins, chopped pitted dates and
    11 More
    low-fat granola , without raisins, chopped pitted dates, flaked coconut, chopped walnuts, toasted, brown sugar, flour, toasted wheat germ, raisins, honey, butter, melted, ground cinnamon, vanilla, salt
    35 min, 14 ingredients
  • Energy Bar (Clif / Larabar) Energy Bar (Clif / Larabar)
    dates, almonds, peanuts, cinnamon, quick oats and
    1 More
    dates, almonds, peanuts, cinnamon, quick oats, chocolate chips
    15 min, 6 ingredients
  • Energy Pies Energy Pies
    mashed banana and
    4 More
    mashed banana, smooth peanut butter or 1/2 cup chunky peanut butter, raisins (optional) or 1/4 cup snipped dates (optional), honey, refrigerated crescent dinner rolls
    27 min, 5 ingredients
  • Carly's Homemade White Cake Carly's Homemade White Cake
    energy egg substitute, all-purpose flour and
    5 More
    energy egg substitute, all-purpose flour, splenda sugar substitute, vanilla, baking powder, light cream cheese (optional), non-fat soymilk
    45 min, 7 ingredients
  • Energy Booster Energy Booster
    condensed tomato soup, water, bay leaf, celery salt
    6 min, 4 ingredients




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