5 homemade energy bars Recipes

eggs, brown sugar or 1 cup sucanat, vanilla extract, granola cereal, raisins or 1 cup any chopped dried fruit, chopped almonds or 1 cup other chopped nuts, m & s or 1/2-1 cup chocolate chips

honey, orange juice, lemon juice, pitted dates, whole wheat flour, baking soda, baking powder, pure maple syrup or 1/4 cup maple syrup, egg whites, canola oil or 1 tbsp cooking oil, lemon juice

chopped almonds, oats, brown rice syrup, salt, cinnamon, water, protein powder, ground flax seed

butter, melted or 1/4 cup oil, egg whites, beaten, whole wheat flour, wheat germ, baking powder, nonfat dry milk powder, rolled oats, salt, brown sugar, chopped dried fruit, nuts, chopped, chocolate chips (optional), sesame seeds