Directions:
- Preheat oven to 350 degrees.
- Coat 8x8 pan in cooking spray.
- Combine honey, canola oil, brown sugar and vanilla in a medium bowl.
- Stir in cinnamon, salt and baking soda.
- Stir in flour and oats.
- Add chocolate chips, peanut butter chips and currants.
- Spread mixture into prepared pan.
- Bake at 350 for 20-25 minutes until top just begins to brown.
- Cool completely on wire rack.
- Cut into 12 squares.
- Wrap individually and store in the refridgerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4173.73 Kcal (17475 kJ) | ||
| Calories from fat | 1103.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 122.66g | 189% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 2593.16mg | 108% | |
| Potassium | 2911.24mg | 62% | |
| Total Carbs | 761.13g | 254% | |
| Sugars | 369.82g | 1479% | |
| Dietary Fiber | 28.19g | 113% | |
| Protein | 50.62g | 101% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 24.7mg | 137% | |
| Calcium | 637.8mg | 64% | |
| Amount Per 100 g | |||
| Calories | 398.16 Kcal (1667 kJ) | ||
| Calories from fat | 105.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.7g | 189% | |
|---|---|---|---|
| Cholesterol | 0.11mg | 0% | |
| Sodium | 247.38mg | 108% | |
| Potassium | 277.72mg | 62% | |
| Total Carbs | 72.61g | 254% | |
| Sugars | 35.28g | 1479% | |
| Dietary Fiber | 2.69g | 113% | |
| Protein | 4.83g | 101% | |
| Vitamin C | 0.6mg | 10% | |
| Iron | 2.4mg | 137% | |
| Calcium | 60.8mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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