592 marmie changing multi Recipes

soy sauce, chili oil, sugar, firm organic tofu, carrot, head napa cabbage, red onion, soy sauce, orange juice, chopped fresh cilantro, minced garlic, minced ginger, chili oil, avocado, sliced, multi-grain bread, toasted

multi-grain hot cereal (uncooked ), brown sugar, ground cinnamon, butter, melted, multi-grain hot cereal (uncooked ), unbleached flour, baking powder, baking soda, ground cinnamon, unsweetened applesauce, nonfat milk or 1/2 cup soymilk or 1/2 cup low-fat milk, brown sugar, sunflower oil or 1/4 cup corn oil, egg (or substitute)

ears of corn, all-purpose flour, eggs, separated, granulated sugar, salt and pepper, chopped sweet onion , if desired

potatoes, white, onion, in 8 thin slices, garlic clove, in 4 slivers, butter (optional but yummy ), salt, pepper, parsley, herbs , of your choice to compliment the rest of the meal, bacon, sour cream (optional), chives (optional)

fennel bulbs, red onion, sweet red pepper (tasty but optional), fresh garlic cloves, peeled and coarsely crushed (or more.. i like more ), extra virgin olive oil, more if desired (high quality evoo), lemon juice, white wine, black olives , kalamalta whole pitted (optional), rosemary, lightly chopped (i like fresh ), peppercorn, coarsely ground, kosher salt

sherry wine, dry, lemons , fresh squeezed prefered, soya sauce, reduced sodium, olive oil, pepper, fresh ground, lemon pepper, basil, fresh, rosemary, fresh, garlic cloves, coarsley crushed

warm water, sugar, yeast, vegetable oil, good quality, warm water, salt, sugar, flour (can use 1/2 whole wheat), flour (for kneading), vegetable oil, sugar (optional), butter (optional), milk (optional), oregano (optional), cheese (optional), garlic powder (optional)

milk, warmed but not boiled (a little less than a cup is perfect), egg, butter, softened or cut into pieces, honey, bread flour (about 3 and a quarter cups), multi-grain hot cereal, uncooked, salt, bread machine yeast (heaping)

unbleached flour, sugar, multi-bran cereal, baking soda, mashed banana, mashed peach, oil, eggs

lightly packed light brown sugar, high-quality 3-year-old balsamic vinegar, crushed red pepper flakes, fresh thyme sprig, cipollini onions (about 8 oz), unsalted butter, banyuls vinegar, thick) slices multi-grain bread, extra-virgin olive oil, lightly packed cups baby arugula, arugula blossoms for garnish (optional)

hijiki seaweed, carrot, grated, sesame seeds, black sesame seed, sesame oil, tahini, lemon

multi-grain spaghetti, multi-grain croutons, crushed, chopped fresh flat-leaf parsley, grated lemon zest, olive oil, shallot, thinly sliced, garlic clove, minced, crushed red pepper, shrimp, shelled and deveined (about 16 large shrimp, 21 to 25 count), salt, low-sodium chicken broth, dry white wine, lemon juice, black pitted and chopped olives such as kalamata (about 1 tbsp)

ground beef, milk, cracker crumb, pepper, salt, onion, chopped, cream of mushroom soup, water or 1 cup milk

bacon fat (i know is not good for me but...it just tastes sooooo yummy) or olive oil (i know is not good for me but...it just tastes sooooo yummy), garlic cloves, coarsley chopped, parmesan cheese (optional...good without too), salt and pepper, to taste

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)

red wine vinegar, balsamic vinegar (i like balsamic), lemon juice, fresh (1/2 large lemon squeezed), garlic cloves (large crushed ), mustard (dijon ), salt, white sugar, dried basil, dried oregano, parmesan cheese, extra virgin olive oil, leaves lettuce (torn into bite size pieces), tomato , grape (halved), green pepper (bite size), cucumber , english (sliced), onion, red (thinly sliced ), black olives (pitted and sliced ), red pepper , roasted (diced), feta cheese (crumbled ), mint leaves (torn), parmesan cheese (optional garnish )

lean ground beef, fried and spiced and cooled, taco seasoning or 2 tbsp home made, water, head lettuce, chopped (i like to use a romaine and iceburg mix), roma tomatoes, chopped (if not using roma you may want to seed the juicier variety of tomato), red onion, chopped (optional), green onions, chopped, sliced black olives (optional), red kidney beans, drained and rinsed, chickpeas, drained and rinsed (optional), old cheddar cheese, grated, approx. tortilla chips, coarsely crumbled, brown sugar , packed, vegetable oil, worcestershire sauce, white vinegar, heinz ketchup

brown sugar , packed, vegetable oil, white vinegar, tomato ketchup (i like heinz)