Amount Per 1 Serving
Calories	176.16 Kcal (738 kJ)
Calories from fat	48.88 Kcal
		% Daily Value*
Total Fat	5.43g	8%
Cholesterol	27.28mg	9%
Sodium	145.94mg	6%
Potassium	138.5mg	3%
Total Carbs	25.04g	8%
Sugars	11.74g	47%
Dietary Fiber	1.95g	8%
Protein	3.28g	7%
Vitamin C	3.3mg	5%
Iron	1.5mg	8%
Calcium	19.3mg	2%

Amount Per 100 g
Calories	244.02 Kcal (1022 kJ)
Calories from fat	67.71 Kcal
		% Daily Value*
Total Fat	7.52g	8%
Cholesterol	37.79mg	9%
Sodium	202.17mg	6%
Potassium	191.85mg	3%
Total Carbs	34.69g	8%
Sugars	16.26g	47%
Dietary Fiber	2.71g	8%
Protein	4.54g	7%
Vitamin C	4.5mg	5%
Iron	2.1mg	8%
Calcium	26.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

saturated fat free,
good source of fiber

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