9 change your Recipes

dried bamboo leaves (soaked overnight), glutinous rice, (soaked overnight or at least 4-6 hours, drained), mushroom (soaked and drained, cut into half ), dried shrimps (soaked and drained ), chestnuts (soaked overnight, cleaned), pork belly cut into 30 pieces, shallots (cut into thin slices), peanuts (boil to cooked, drained), cooking oil, hemp/raffia strings to tie, salted duck egg yolk, dried oyster, dried chinese sausage, glutinous rice seasoning, dark soya sauce - mix till brown colour to your liking, five spice powder, salt - to your taste, pepper, pork belly marinade, light soya sauce, pepper

habanero peppers (you can change up the number of peppers to suit your taste) or 5 bell peppers, of you choice (you can change up the number of peppers to suit your taste), vinegar, salt, water, sugar, flour, turmeric, dry mustard, plain mustard

great dry northern white beans, black beans, drained and rinsed, canned chicken , in water-drained, green pepper, diced, red onion, diced, hot sauce (change to your desired tastes), sugar, salt, minced garlic, butter

onion (diced ), extra virgin olive oil, garlic (minced add more if you like), red pepper flakes (change to your taste), bay leaf, salt (kosher to taste), pepper (fresh ground ), tomatoes (diced , del monte), basil, wine (white pinto girgio), mussels (we use the prince edward island when we can)

risotto with sausage and cranberry beans, make risotto , you absolutely must use a specific type of rice called arborio rice (carnaroli and vialone nano are also used, some say superior, but are more difficult to find). these types of rice release starch when stirred in a liquid; it is this process which makes risotto, otherwise you just have a starchy mess of mush. these types of rice are identified by their fat round grains and pearly appearance. they can be used to make other sorts of rice dishes, such as pilaf, but other types of rice cannot be used for risotto. arborio is no longer that much of a specialty product; it can be found in most large, well-stocked grocery stores in the italian section. or sometimes, misguidedly, in the asian section., okay , so now we have the rice. you will also need some good, low-salt stock or broth - it should be low-salt not for health reasons, but because a good deal of it will evaporate, leaving its salt behind, and i like to have more control over the salt in a dish. it can be homemade, but i m not going to be a snob about it because, in truth, we go through gallons of store-bought stock in this household and i don tsp see that changing anytime soon. furthermore, risotto is actually a dish which can be whipped up out of thin air when it seems as though you have nothing to eat, as long as you have butter, rice, stock, maybe a few herbs, and some leftover parmesan. i like the kind of stock purchased in tetrapak cartons, because they are resealable and can be put in the fridge and used as needed. if you really want to use homemade but you don tsp have time to make stock or don tsp like the aroma of roasting bones in your house (i don tsp blame you), you can buy really great stock at north market poultry and game - it is expensive, but can be diluted with a 2- or 3-to-1 ratio of water to stock, so it stretches. my general guideline is to plan on 1/4 cup dry rice per person, and about 4 cups of stock to 1 cup of rice. of course, this isn tsp exact and will vary depending on your elevation and the phases of the moon, but it s a good place to start. i usually just use 4 cups of stock and then dilute with water or wine (or sometimes beer, if that s all i have) if i feel i m going to run out., well, we have rice and stock covered, now we just need our setup: place the stock in a saucepan on your rear burner, bring to a simmer, and leave it there with a 6-8 oz ladle in, and place a large, wide saute pan (must be really large, plan that your rice will at least quadruple in size) or dutch oven on the burner in front. get out your favorite wooden spoon and flex your stirring arm., nice thing about using sausage is it s so full of flavor you can leave out the usual onion/garlic/shallot/celery nonsense if you re tired and don tsp feel like chopping. furthermore, sausage goes from the freezer to the pan without suffering too much. okay, let s go, risotto with sausage and cranberry beans - serves 4, links italian sausage , or 1 lb bulk (or hot, or a combination - definitely with some fennel), casings removed, cooked cranberry beans or 1 can white beans, drained, arborio rice, beef , chicken or vegetable stock, butter, freshly, finely grated parmesan cheese , plus more for garnish, an oz) flat-leaf parsley, chopped finely, lemon juice , or juice from 1/2 lemon, salt and black pepper to taste, red pepper flakes to taste, optional, good balsamic vinegar , optional

all measurements are approximate , and can be changed to any person s liking, mixed bagel chips (made from your favorite stores day-old bagels, cut in to thin slices and toasted under the broiler), your favorite apple cider (hard cider may be substituted, but include 1cup hard cider, and 1cup water), pumpkin chunks, onions, garlic, ground sage, rosemary (or a sprig), salt and pepper to taste

persimmons, diced small enough for your blender, apple, quartered (fuji, gala, braeburn work best), soymilk (or almond milk, or nonfat dairy), orange juice, cinnamon, lemon juice, spinach (optional, you won tsp taste it but it will change the color to a bright green) (optional), hemp protein powder (optional)