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Chang Chang Hijiki Salad Recipe

Chang Chang Hijiki Salad Recipe

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Ingredients:

Serving

1/2 cup hijiki seaweed
1/3 cup carrot, grated
1/2 tsp sesame seeds
1/2 tsp black sesame seed
1 tsp sesame oil
2 tsp tahini
1/2 lemon

Directions:

Soak Hijiki in bowl for 10 minutes.
Turn on Wok to medium heat, add Sesame oil, then add hijiki and carrots and seeds.
Stirfry for 3 minutes then pour into bowl.
Add Tahini and Lemon Juice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.16 Kcal (1035 kJ)
Calories from fat	50.83 Kcal
		% Daily Value*
Total Fat	5.65g	9%
Sodium	635.8mg	26%
Potassium	108.04mg	2%
Total Carbs	40.05g	13%
Sugars	1.34g	5%
Dietary Fiber	36.9g	148%
Protein	7.36g	15%
Vitamin C	9mg	15%
Vitamin A	0.2mg	6%
Iron	36.1mg	200%
Calcium	622.9mg	62%

Amount Per 100 g
Calories	245.81 Kcal (1029 kJ)
Calories from fat	50.55 Kcal
		% Daily Value*
Total Fat	5.62g	9%
Sodium	632.35mg	26%
Potassium	107.45mg	2%
Total Carbs	39.84g	13%
Sugars	1.34g	5%
Dietary Fiber	36.7g	148%
Protein	7.32g	15%
Vitamin C	8.9mg	15%
Vitamin A	0.2mg	6%
Iron	35.9mg	200%
Calcium	619.5mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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