165704 maple glazed sweet potatoes low fat Recipes

sweet potatoes (3-4 potatoes can be used without changing the other ingredients), butter, salt, pepper, maple syrup

sweet potatoes, butter, maple syrup, brown sugar, flaked coconut (optional), chopped pecans

sweet potatoes, peeled, cubed (1-inch), water, lemon , sections (about 1 large ), brown sugar , packed, maple syrup, butter or 2 tbsp margarine, ground cinnamon, ground red pepper, salt

sweet potatoes, peeled, apples, peeled, maple syrup, apple cider, butter, cubed, salt

pure maple syrup , plus, maple syrup (1/2 cup plus 2 tbsps in all ), butter (no subs!), flour, brown sugar , packed (or use 1/2 cup unpacked), butter, salt, chopped pecans, sweet potatoes, peeled and cut into about 1/4-inch slices (you can slice them larger but you might have to increase the cooking time slightly), boiling water , with, salt

vegetable oil, divided, red-skinned sweet potatoes (yams), peeled, cut into 3/4-inch chunks, pure maple syrup (preferably grade b), unsalted butter, cut into 1/2-inch cubes

sweet potatoes, peeled (about 2 - 2 1/2 lbs), brown sugar, pure maple syrup, apple cider, salt and pepper, to taste

cubed peeled sweet potato (about 3 lb), water, lemon sections (about 1 large lemon), dark brown sugar, maple syrup, butter or stick margarine, ground cinnamon, ground red pepper, salt

chopped pancetta (about 1 1/2 oz), chopped sweet onion, cubed peeled sweet potato (2 medium), low-fat evaporated milk, water, salt, freshly ground black pepper, pancetta-rosemary croutons

sweet potatoes, low-fat milk, brown sugar, vanilla extract, butter or 2 tbsp margarine, softened

oatmeal, sweet potato, cinnamon, splenda sugar substitute, water

all-purpose flour, brown sugar (1/8 cup splenda ), baking powder, pumpkin pie spice, salt, baking soda, cold butter (heart healty margarine), egg, lightly beaten (1/4 cup eggbeaters), mashed sweet potatoes, low-fat buttermilk

sweet potato, low-fat milk, egg, separated, sugar, grated fresh ginger (i used ginger from a jar), salt, cinnamon, all-purpose flour, baking powder

sweet potatoes (about 1 lb each), low fat cottage cheese, fuji apple, diced (skin on ), chives, fresh, chopped, parmesan cheese, grated, parmesan cheese, shaved, coarse salt, fresh ground pepper , to taste, oil , for the baking pan, walnut oil, walnuts, toasted, chopped

orange-flesh sweet potatoes, low-fat ricotta cheese, maple syrup, freshly grated parmesan, plus more for sprinkling and garnish, freshly grated nutmeg, salt, freshly ground black pepper, all-purpose flour, olive oil, olive oil, portobello mushroom caps, finely diced, garlic, minced, vegetable broth, julienned baby spinach leaves, chopped italian parsley leaves , plus more for garnish, chopped cilantro leaves, chopped oregano leaves, chopped thyme leaves, red wine vinegar, red pepper flakes, salt and freshly ground black pepper

diced peeled sweet potato, low-fat milk, diced peeled rome apple, salt, grated orange rind, cinnamon stick, maple syrup, ground ginger, ground nutmeg

sweet potato, low-fat buttermilk, margarine (no trans fats), kosher salt, black pepper, nutmeg (fresh grated ), allspice, chopped pecans, toasted

sweet potato, low-fat buttermilk, trans-free butter, salt, white pepper, nutmeg, allspice, chopped pecans (optional)