Directions:
- Take 1/4 of a sweet potato, strip the skin off, and mash it down on a plate. Toss the sweet potato in a bowl, and poor half of 1/3 a cup of water inside the bowl. Mix the water with the sweet potato. Then, add the cinnamon and splenda in, and mix. Then, put 1-cup of oatmeal in, mix, and add another half of 1/3 a cup of water, and mix well. You can add more water if needed, but be very careful not to make the mixture to soft.
- After this, pull out a cookie pan, spray it with Pam, make cookies with the batter using your hand, and place them on the pan. It should come out to about 8 cookies.
- Finally, place the pan in the oven for 20 minutes, at 350 degrees. Take the pan out, set the cookies on a plate, let it cool, and eat!
- Enjoy!
- It tastes pretty good, and is a great switch up from ordinary oatmeal. Also, its very portable, so good to take on trips. The only other thing you would need is some protein.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.63 Kcal (95 kJ) | ||
| Calories from fat | 2.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 0% | |
|---|---|---|---|
| Sodium | 36.66mg | 2% | |
| Potassium | 14.94mg | 0% | |
| Total Carbs | 4.2g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 0.66g | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 193.11 Kcal (809 kJ) | ||
| Calories from fat | 24.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 0% | |
|---|---|---|---|
| Sodium | 312.88mg | 2% | |
| Potassium | 127.47mg | 0% | |
| Total Carbs | 35.85g | 1% | |
| Sugars | 5.8g | 3% | |
| Dietary Fiber | 3.02g | 1% | |
| Protein | 5.59g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 0% | |
| Iron | 2.1mg | 1% | |
| Calcium | 60.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Rhubarb Cobbler
Flour, Brown sugar, Oatmeal, Butter, melted, Cinnamon and 5 more.. -
Shannon's Sugar-Free, Guilt-Free Fruit Compote
Banana (sliced width wise), Walnuts (chopped ) and 5 more.. -
Oatmeal
Oatmeal, Brown sugar, Salt, Vanilla extract, Water -
Apple Pie Cookies
Rolled oatmeal, Whole wheat flour, Cinnamon, Baking powder and 7 more.. -
Apple Cinnamon Oatmeal - Ww Points 4.5
Quick-cooking oatmeal, Low-fat milk and 4 more.. -
Microwave Apple Pie Oatmeal
Quick-cooking oatmeal, No-sugar-added apple pie filling and 7 more.. -
Diabetic Sweet Potato Pie
Sweet potato, Margarine, softened and 8 more.. -
Healthy Sweet Potato Bars With Oatmeal Whole Wheat Cookie Crust
Sweet potatoes (4-5 whole ), Whole wheat flour, Oatmeal and 11 more.. -
Cottage Cheese-Oatmeal Pancakes
Oatmeal, ground (measure before grinding in a food proces... and 8 more.. -
Oatmeal Applesauce Muffins
Oatmeal, Flour, Cinnamon, Nutmeg, Allspice, Baking powder and 10 more.. -
Bite Sized Apple Pies
Oatmeal (not instant ), All-purpose flour, Brown sugar and 9 more.. -
Vegan Banana Pancakes
Oatmeal, uncooked, Whole wheat flour, Baking soda and 5 more.. -
Apple Oatmeal
Water, Oatmeal, Salt, Cinnamon and 4 more.. -
Thanksgiving Oatmeal
Oatmeal , old fashioned, Pumpkin, canned, Cinnamon, Water -
Pumpkin Spiced Oatmeal
Water, Salt, Oatmeal, Pumpkin, Cinnamon and 3 more..
Also Try
-
-
Low Fat Pumpkin Oatmeal Cookies
Pumpkin puree, Egg whites , whipped, Brown sugar , packed and 7 more.. -
Peanut Butter Cookies (Low Cal, Low Fat, High Taste!)
All-purpose white flour, Whole wheat flour and 9 more.. -
-
Low Fat Oatmeal Chocolate Chip Cookies
All-purpose flour, Baking powder, Baking soda, Salt and 9 more.. -
Low Fat Chocolate-Chips Cookies (Kosher-Dairy)
All-purpose flour (375g), Baking soda (7.5g), Salt (6g) and 7 more.. -
Low Fat Whole Wheat Banana Nut Chocolate Chip Cookies
Whole wheat flour, Baking powder, Baking soda, Salt, Sugar and 6 more.. -
-
-
Low Sugar Low Fat Cream Cheese Frosting
Fat free cream cheese, Splenda sugar substitute, Sugar and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
