68274 maple coconut granola healthy low Recipes

quick-cooking oats, shredded coconut, walnuts, wheat germ, oat bran, flax seed meal, dark brown sugar, skim milk powder, vegetable oil, maple syrup, light syrup, maple flavoring

rolled oats, almonds, chopped coarsely, sweetened coconut, salt, canola oil, maple syrup

old fashioned oats, chopped pecans, unsweetened dried shredded coconut, sunflower seeds, ground cinnamon, salt, unsalted butter, maple syrup , preferably grade b, light brown sugar, raisins

cinnamon, nutmeg, allspice, whole wheat flour, cornstarch, gala apples, peeled and cored, frozen 9-inch deep dish pie crust, butter, honey, sugar-free maple syrup, granola cereal

flaxseeds (1 1/4 oz), old-fashioned oats (18 oz), sliced almonds (8 oz), hulled (green) pumpkin seeds (not roasted; 5 oz), hulled sunflower seeds (not roasted; 2 1/2 oz), salt, vegetable oil, pure maple syrup, crystallized ginger (2 1/2 oz; optional), finely chopped, dried apricots (11 oz), finely chopped, accompaniments: plain yogurt or milk; honey or maple syrup

oats, pecan pieces, maple syrup, brown sugar, canola oil, salt

canola oil, maple syrup, honey, salt, rolled oats, almonds, coarsely chopped

old fashioned oats, chopped walnuts, ground cinnamon, freshly grated nutmeg, kosher salt, pure maple syrup, vanilla extract, canola oil

old fashioned oats, raw unsalted walnuts, chopped, unsalted almonds, chopped, unsalted pecans, chopped, maple syrup, salt, ground cinnamon, raisins (optional)

oatmeal (or other rolled wholegrain cereal), whole wheat flour (or other wholegrain flour, can use 1/2 cup.flour and 1/4 cup. wheat germ, if you prefer), natural bran (wheat, oat, rice), maple syrup, cinnamon, salt, coconut extract, dried fruit (optional), nuts (optional) or 1/2 cup seeds (optional) or 1/2 cup unsweetened dried shredded coconut (optional)

sweetened flaked coconut, granola, vanilla yogurt, honey, fresh strawberries, hulled and sliced, fresh blueberries

low-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, cinnamon, salt, eggs, beaten, apple juice, extra-light olive oil, chopped unpeeled apple, grated fresh ginger, flour, cinnamon, extra-light olive oil, chopped unpeeled apples

old fashioned oats, unsweetened flaked coconut (sweetened also works well ), sliced almonds (or whole almonds), roasted sunflower seeds, salt, brown sugar (scant 1/4 cup), maple syrup, water, pure vanilla extract, golden raisin, dried apricot, dried cherries

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

oats, almonds (slivered or chopped ), shredded coconut, dried cranberries, brown sugar, egg whites, water, vanilla

maple sugar, canola oil, maple syrup, rolled oats, pecans, chopped, sunflower seeds, flax seeds

nonstick vegetable oil spray, golden brown sugar, divided, pure maple syrup, egg whites (about 2 large ), vanilla extract, maple extract, ground cinnamon, ground allspice, old-fashioned oats, walnut halves, broken in half, dried cranberries