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Low Fat Crunchy Cranberry Coconut Granola Recipe

Low Fat Crunchy Cranberry Coconut Granola Recipe

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Low Fat Crunchy Cranberry Coconut Granola

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Ingredients:

Serving

Directions:

Preheat oven to 300 degrees.
Combine oats, coconut, cranberries and brown sugar. Mix with fork until evenly incorporated.
Combine water, egg white, and vanilla in separate bowl. Blend with fork until evenly combined.
Pour above wet mixture into dry mixture and stir with fork until oats are evenly coated.
Spread mixture onto lightly buttered cookie sheet (sprayed with Pam) and press the mixture down a bit. The granola will naturally clump. Bake the granola for 30 minutes, or until desired crunchiness/darkness. If you like loose granola, periodically stir the the granola in the baking sheet.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.79 Kcal (757 kJ)
Calories from fat	43.45 Kcal
		% Daily Value*
Total Fat	4.83g	7%
Sodium	22.3mg	1%
Potassium	164.06mg	3%
Total Carbs	29.76g	10%
Sugars	11.07g	44%
Dietary Fiber	3.66g	15%
Protein	5.78g	12%
Iron	1.6mg	9%
Calcium	27.9mg	3%

Amount Per 100 g
Calories	345.59 Kcal (1447 kJ)
Calories from fat	83.06 Kcal
		% Daily Value*
Total Fat	9.23g	7%
Sodium	42.63mg	1%
Potassium	313.6mg	3%
Total Carbs	56.9g	10%
Sugars	21.16g	44%
Dietary Fiber	6.99g	15%
Protein	11.04g	12%
Vitamin C	0.1mg	0%
Iron	3mg	9%
Calcium	53.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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