165 maple chops free Recipes

acorn squash , cut lengthwise and seeded, extra virgin olive oil, dried tart cherry, walnuts, chopped, green onions, finely chopped, stalks celery, finely chopped, red baking apples, cut into 1/4 inch cubes, maple syrup, cooked brown rice, reduced-sodium fat-free chicken broth, ground cinnamon, salt

pork tenderloins, trimmed, olive oil, coarsely ground black pepper, kosher salt, all-purpose flour (about 2 1/2 cups), baking powder, salt, baking soda, unsalted chilled butter, cut into small pieces, chopped fresh thyme, chopped fresh sage, fat-free buttermilk, whole-grain dijon mustard, maple syrup

rolled oats, walnut pieces, toasted and chopped, natural cane sugar or maple syrup, plus more for serving, aluminum-free baking powder, ground cinnamon, scant 1/2 tsp fine-grain sea salt, milk, egg, unsalted butter, melted and cooled slightly, pure vanilla extract, ripe bananas, cut into 1/2-inch/1 cm pieces, huckleberries , blueberries, or mixed berries

onion, finely chopped, canola oil, ketchup, cider vinegar, water, sugar-free maple-flavored syrup, worcestershire sauce, sugar substitute equivalent to 1 tbsp sugar, reduced-sodium beef bouillon granules, salt, pepper, hot pepper sauce

old fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want

almond flour, butter, melted, eggs, beaten, vanilla extract, butter, melted, sugar-free maple syrup, pecans (chopped or halves)

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, baking powder, salt, baking soda, egg, egg white, fat-free evaporated milk, orange juice, canola oil, grated orange peel, dried cranberries, chopped pecans, fresh or frozen cranberries, sugar, orange juice, water, maple syrup

yellow cake mix (regular size), quick-cooking oats, butter, melted, honey, water, pack pumpkin, reduced-fat cream cheese, fat-free milk, brown sugar, maple syrup, ground cinnamon, vanilla extract, ground allspice, egg, egg white, chopped walnuts, butter, melted

red-skinned sweet potato (yam; about 1 1/4 lb), pierced with fork, gluten-free flour plus additional, yellow cornmeal, baking powder, salt, chilled unsalted butter, cut into 1/2-inch cubes, buttermilk, grade b maple syrup, pecans, toasted , chopped

white bread , cut into 1-inch pieces, reduced-fat cream cheese, cut into small pieces, fresh blueberries, pecans, chopped (optional), eggs, fat-free half-and-half, vanilla extract, orange zest (or lemon zest), nutmeg, blueberry syrup (recommended maple- ), cool whip lite

old fashioned oats, fruit juice concentrate (any flavor will work, i use welch s 100% juice white grape peach), sugar-free maple syrup, honey, pecans, chopped, dried fruit (i like sun-maid brand fruit bits), cinnamon

ground turkey, soft breadcrumbs, liquid egg substitute, fresh ground pepper, ground nutmeg, fat-free low-sodium chicken broth, paprika, butternut squash, whole, maple syrup, salt and pepper, ground ginger, onion, finely chopped, garlic clove, crushed, all-purpose flour, light sour cream, pepper, fresh parsley, chopped

cubed peeled butternut squash (about 2 medium), canola oil, divided, maple syrup, garam masala, kosher salt, freshly ground black pepper, chopped shallots, chopped braeburn apple (about 1 lb), dry white wine, water, fat-free , less-sodium chicken broth, half-and-half

cubed peeled butternut squash (about 2 medium), olive oil, divided, maple syrup, kosher salt, garam masala, freshly ground black pepper, chopped shallots, chopped peeled braeburn apple (about 1 lb), sweet white wine, water, fat-free , less-sodium chicken broth, soy milk

reduced-calorie maple-flavored syrup, fat-free caramel-flavored ice cream topping, vanilla , butter, and nut flavoring, chopped pecans, toasted, vanilla nonfat frozen yogurt, softened, reduced-fat vanilla wafers, coarsely crushed and divided, reduced-fat vanilla wafers

carrots, butter, onion, diced, fresh ginger, grated, water, sugar-free maple syrup, fresh mint, chopped

olive oil, minced garlic cloves, dry white wine, fat-free , less-sodium chicken broth, maple syrup, dijon mustard, chopped fresh rosemary, freshly ground black pepper

old-fashioned oats, boiling water, fat-free milk, chopped peeled tart apples, dried cranberries, maple syrup, ground cinnamon, salt