103730 manuels low whole wheat mexican Recipes

whole wheat flour, wheat germ, sugar, baking powder, nutmeg, salt, milk, vegetable oil, eggs

whole wheat flour, unbleached flour, toasted wheat germ, instant nonfat dry milk powder, ground cinnamon, baking powder, baking soda, salt, eggs, canola oil, vanilla extract, buttermilk

whole wheat flour, all-bran cereal, wheat germ, baking powder, baking soda, egg, buttermilk, water, canola oil, honey

whole wheat flour, all-purpose flour (or bread or white spelt), honey, sugar, canola oil (or olive), salt, active dry yeast, warm water, vital wheat gluten, egg white (wash )

whole wheat flour, wheat germ, nonfat dry milk powder, baking soda, butter, brown sugar, egg, vanilla, semi-sweet chocolate chips, dry roasted sunflower seeds, peanuts

wheat bran, non fat milk, unsweetened applesauce, egg, honey, vanilla extract, whole wheat flour, baking soda, baking powder, salt, sliced banana, chopped pecans (or any nuts you like), substitute 1 cup of thawed or fresh blueberries instead of banana/nuts to switch it up

whole wheat flour, unbleached all purpose flour, sugar, baking powder, salt, whole milk, eggs, vanilla extract, unsalted butter, melted, plus more for frying and serving, bananas (about), peeled, cut into 1/4-inch-thick rounds, pecan halves, pure maple syrup

whole wheat flour, whole egg, egg whites, salt, pepper, garlic powder, basil, oregano, chopped onion, chopped green pepper, sliced fresh mushrooms, tomato sauce (or ragu pizza sauce), part-skim mozzarella cheese

whole wheat flour, baking powder, egg, milk , plus more if necessary, salt, artificial sweetener, blueberries

whole wheat flour, white sugar, salt, baking powder, vegetable oil, egg, milk, unsweetened applesauce, fresh blueberries

whole wheat flour, golden flax seed meal, wheat germ, oats, baking powder, baking soda, cinnamon, mashed bananas, eggs, milk, honey, chopped nuts

whole wheat flour, buckwheat flour, vital wheat gluten flour, walnuts (halves and pieces), raisins, instant yeast, water, orange juice, extra virgin olive oil, salt (i used 2, next time i might add another 1/4 tsp.)

whole wheat flour, honey-molasses, wheat germ, water, very warm, soya flour, corn oil, yeast, salt

whole wheat flour, baking soda, salt, whole ripe bananas mashed, plain yogurt, honey, whole eggs, oil (canola is a good choice), vanilla

whole wheat flour, baking powder, egg, well beaten, skim milk, honey, canola oil, pepitas (coarsely chopped or whole )

whole grain whole wheat couscous, sodium free chicken broth, broccoli florets, cut into small pieces, carrot, diced small, red onion, diced small, garlic cloves, finely chopped, red bell pepper, diced small, light margarine, homemade chickpeas, turmeric, cumin, ground cinnamon, mrs. dash table blend seasoning, cayenne pepper

whole milk, active dry yeast (i use saf yeast), warm water, unbleached bread flour, milligram vitamin cup tablet, crushed (i use 1 tsp of dough enhancer instead), crushed ice, sea salt, honey (should be warmed a little so it is free-flowing), egg yolk, whole wheat flour (i use bronze chief, freshly milled), millet flour, oil for bowl, plus for bread pans, egg, beaten

whole milk, honey, rosemary fresh, minced (optional), active dry yeast, olive oil, all-purpose flour, whole-wheat flour, instant pashed potato flakes, nonfat dry milk, kosher salt, melted unsalted butter, coarse salt