Whole Wheat Challah Recipe

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Ingredients:

Serving

2 cups whole wheat flour
1 1/4 cups all-purpose flour (or bread or white spelt)
3 tbsp honey
1 tbsp sugar
2 tbsp canola oil (or olive)
1 tsp salt
1/4 oz active dry yeast
1 cup warm water
3 tbsp vital wheat gluten
1 egg white (wash )

Directions:

Activate yeast with sugar and 1/4 cup warm water.
Mix the rest of the liquid ingredients and add to yeast, then add flour and salt.
Rest 15 minutes (autolyse).
Knead dough, let rise for about 1 1/2 hours.
Shape into braid, rest another hour.
Brush gently with egg wash, add sesame or poppy seeds.
Place loaf in a 400 degree preheated oven and turn the temperature to 375, and bake for about 40 minutes.
Tap loaf, it will sound hollow when done, and be kind of hard to the touch.
Let cool for about 45 minutes before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.27 Kcal (780 kJ)
Calories from fat	25.32 Kcal
		% Daily Value*
Total Fat	2.81g	4%
Sodium	201.06mg	8%
Potassium	54.51mg	1%
Total Carbs	33.47g	11%
Sugars	4.99g	20%
Dietary Fiber	1.04g	4%
Protein	6.44g	13%
Vitamin C	0.1mg	0%
Iron	1.9mg	11%
Calcium	13.2mg	1%

Amount Per 100 g
Calories	260.9 Kcal (1092 kJ)
Calories from fat	35.46 Kcal
		% Daily Value*
Total Fat	3.94g	4%
Sodium	281.62mg	8%
Potassium	76.36mg	1%
Total Carbs	46.87g	11%
Sugars	6.98g	20%
Dietary Fiber	1.46g	4%
Protein	9.02g	13%
Vitamin C	0.1mg	0%
Iron	2.7mg	11%
Calcium	18.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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