10132 mango smoothie diabetic Recipes

mango nectar (such as goya), vanilla ice cream or 1/2 cup soy ice cream, ice cubes

banana, sliced, diced peeled mango (about 1 small), strawberry low-fat yogurt, orange juice

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

mango juice, unsweetened, mangoes, diced, pineapple, diced, mango sorbet

chia seeds, vanilla yogurt, mango juice, fresh blueberries, fresh mango chunks, vanilla extract

fresh mango, cubes, vanilla ice cream, milk, orange juice, sugar, honey

mango (cubed ), pineapple (cubed ), raspberries, ice (crushed ), sugar

mango, quartered, pitted, and peeled, nonfat plain yogurt, orange juice, lime juice, fresh squeezed, honey, ice cubes

banana, natural almonds (skin on ), peeled and chopped mango, fresh, raw spinach, cranberry juice

low fat vanilla yogurt, water, orange, peeled, halved, mango chunks, fresh or frozen, ice cubes

mango, peeled, seeded, and chopped, ice cubes, lillet blanc, fresh orange juice, garnish: orange wedges

chopped mango (1 large), cold water, lemon juice, vanilla yogurt, sugar

unsweetened pineapple juice, frozen chopped peeled mangoes, ripe banana, reduced-fat plain yogurt, honey

mango chicken salad, cooked skinless, boneless chicken breasts, mango, peeled and cut into 1/2-inch cubes, halved green grapes, sliced celery, minced red onion, minced scallions, minced parsley, nonfat mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper to taste

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)