23493 mango shake raw food Recipes

portabella mushrooms, lemon , juice of, tahini (raw ), garlic clove, crushed, cayenne pepper, braggs liquid aminos or 1 tbsp shoyu, sauce, tomato, fresh basil leaves (optional)

bananas, frozen, diced, milk (actually nut see separate recipe), agave nectar, vanilla extract, ground cinnamon, sea salt

strawberries, hulled and sliced (about 1 cup), plus whole strawberries for garnish, a 3/4-lb mango, peeled, pitted , and cut into 1/2-inch pieces, strawberry sorbet, chilled unsweetened pineapple juice

raw slivered almonds, pitted medjool dates, salt, mangoes, dried mango, cut up into pieces and soaked for 10 minutes, your favorite fruit (banana, kiwi, strawberries, blueberries...)

shredded coconut , unsweetened if you can find it, dates, seedless (that is about 8 medjool dates), whole almonds, drained (soaked in water for a few hours or overnight), raw cashews, drained (soaked in water for a few hours or overnight), dates, seedless, lemon juice, raw honey, coconut oil, vanilla extract, sea salt (i used about 3/4 tsp), water , if needed, frozen strawberries, raw honey, water , if needed

mangoes, peeled, pitted, all-purpose flour, baking powder, salt, granulated sugar, butter, at room temperature, eggs, mango baby food (1/3 cup), grated lime zest, butter, at room temperature, sugar, milk, light green decorator sugar, for garnish (optional), lime slices, for garnish (optional)

sunflower seeds, raw and soaked, dill weed, chopped, sweet onion, celery ribs, chopped, tomato, coarsely chopped, lemon juice, jalapeno pepper, salt (himalayan), extra virgin olive oil, fresh ground black pepper , to taste, bell pepper , chopped into matchsticks (optional), cucumber, peeled and chopped into matchsticks (optional), sheets nori, raw, lettuce

rice wine vinegar, vegetable oil, sesame oil, creamy peanut butter, soy sauce, honey, green onions, chopped, cashews, chopped, raw carrots, peeled and shredded, raw beets, peeled and shredded, jalapeno pepper, seeded and diced to taste

raw shrimp, cleaned, peeled, and deveined, egg white, cornstarch, salt , plus, salt, sesame oil , plus, sesame oil, white pepper, mango, peeled and cubed, peanut oil , plus, peanut oil, fresh ginger, peeled and chopped fine, garlic, chopped fine, rice wine or 1 tbsp dry sherry, chopped scallion , for garnishing

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

raw green mangoes, oil (preferably mustard ), fennel seeds, fenugreek seeds, onion seeds (kalonji), red chili powder, turmeric powder, salt, asafetida powder

raisins, fresh orange juice, apple, cored, chopped, apple juice, pecans, orange zest, banana, ripe, frozen

apple, cored, chopped, apple juice, almond butter, dates, pitted (preferably medjool), ground cinnamon, ground nutmeg, banana, ripe (optional)

ripe mango, milk, sugar (or to taste), vanilla extract, ice cubes, scoops vanilla ice cream (or more to taste), mango juice

peeled, chopped florida guava, mango, peeled, chopped, sugar, coconut cream, lemon , juice only, low-fat milk, crushed ice, mint sprigs, for garnish

dates, soaked, water, bananas (i use half or even all frozen for a frosty treat), fresh mint leaves, raw carob powder