Asian Slaw, a Raw Food Recipe

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Asian Slaw, a Raw Food Recipe
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Ingredients:

Directions:

  1. Combine first 6 ingredients in bowl and whisk until combined.
  2. Add remaining ingredients and mix well.
  3. Chill in refrigerator for 2 hours and serve.
  4. Enjoy!
  5. Note: Food Processor cuts down on shredding time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.65 Kcal (1447 kJ)
Calories from fat 226.24 Kcal
% Daily Value*
Total Fat 25.14g 39%
Sodium 643.93mg 27%
Potassium 606.2mg 13%
Total Carbs 27.33g 9%
Sugars 17.32g 69%
Dietary Fiber 5.1g 20%
Protein 7.72g 15%
Vitamin C 8.7mg 14%
Vitamin A 0.8mg 27%
Iron 1.7mg 9%
Calcium 51.7mg 5%
Amount Per 100 g
Calories 168.26 Kcal (704 kJ)
Calories from fat 110.13 Kcal
% Daily Value*
Total Fat 12.24g 39%
Sodium 313.46mg 27%
Potassium 295.1mg 13%
Total Carbs 13.3g 9%
Sugars 8.43g 69%
Dietary Fiber 2.48g 20%
Protein 3.76g 15%
Vitamin C 4.2mg 14%
Vitamin A 0.4mg 27%
Iron 0.8mg 9%
Calcium 25.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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