309 mango low low Recipes
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vanilla low-fat yogurt, lime juice, mango chutney and13 Morevanilla low-fat yogurt, lime juice, mango chutney, seasoned rice vinegar, honey, ground cumin, ground coriander, ground paprika, olive oil, skinless, boneless chicken breast halves - cut into strips, grated fresh ginger, garlic, peeled and minced, peeled, seeded and chopped mango, sliced red bell pepper, chopped green onion, torn romaine lettuce30 min, 16 ingredients
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red onion, chopped, red pepper, chopped and7 Morered onion, chopped, red pepper, chopped, oranges or 1 yellow pepper, chopped, jalapeno pepper, minced, garlic, crushed, limes , juice only, fresh cilantro, chopped, black beans, drained (unsalted or low sodium , if possible), mango, chopped12 min, 9 ingredients
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flour, sugar, baking powder, baking soda, salt and8 Moreflour, sugar, baking powder, baking soda, salt, low-fat buttermilk, egg, butter (or use half and half applesauce) or 1/3 cup margarine, melted (or use half and half applesauce), almond extract, chopped fresh strawberries, chopped fresh mango, sugar, cinnamon40 min, 13 ingredients
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Creamy Mango Cheescakerolled oats, margarine, honey, ripe mango and6 Morerolled oats, margarine, honey, ripe mango, light cream cheese, low fat plain yogurt, grated rind of 1 small lime, apple juice, gelatin, fresh mango and lime slices to decorate2 hour , 10 ingredients
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Madras Double-Mango Chicken Wrapplain low-fat yogurt, curry powder and8 Moreplain low-fat yogurt, curry powder, boneless skinless chicken breast halves, each sliced into 4 long strips, salt, mango, peeled, pitted, and cubed, red onions, hot sauce, burrito-size flour tortillas, mango chutney, leaves green leaf lettuce51 min, 10 ingredients
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Annette Sym’s Low Fat Mango Chickenonion, diced, garlic, crushed and9 Moreonion, diced, garlic, crushed, chicken breasts, skin removed and cut into strips, curry powder, chicken stock powder, tomato paste, evaporated skim milk, coconut essence, mango nectar, cornflour, mangoes, sliced, drained22 min, 12 ingredients
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Pumpkin And Ginger Felafels With Mango Salsafirm pumpkin, cannellini (butter) beans, well drained and11 Morefirm pumpkin, cannellini (butter) beans, well drained, prepared garlic, prepared ginger, tblsp chopped fresh chilli, fresh breadcrumbs (preferably wholemeal), low-fat plain yoghurt, mango salsa, mangoes, well drained, spring onions, finely sliced, tblsp chopped fresh coriander, tblsp chopped fresh mint, red chillies , deseeded and finely sliced13 ingredients
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Pork and Mango Kormacubed pork loin, canned potatoes, cubed and9 Morecubed pork loin, canned potatoes, cubed, low-fat plain yogurt, korma curry powder, tomato puree, skim milk, ground paprika, mango - peeled, seeded and diced, green onions, chopped, fromage frais, salt and pepper to taste1 hour 25 min, 11 ingredients
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Guava and Mango Shakepeeled, chopped florida guava, mango, peeled, chopped and6 Morepeeled, chopped florida guava, mango, peeled, chopped, sugar, coconut cream, lemon , juice only, low-fat milk, crushed ice, mint sprigs, for garnish15 min, 8 ingredients
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Papaya or Mango Chickengrapeseed oil, fenugreek seeds and15 Moregrapeseed oil, fenugreek seeds, asafetida powder or 1/2 tsp garlic powder, garlic, grated, ginger, grated, green chili pepper, finely chopped, onion, chopped, cumin seed, ground cumin, ground coriander, ground turmeric, ground cardamom, paprika (spanish variety), salt, chicken breasts (boneless or skinless cut in small cubes ), low-fat plain yogurt, papayas or 1 cup mango, cubed30 min, 17 ingredients
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Eye-Protecting Mango Dreamspinach, fresh and washed, banana, frozen and4 Morespinach, fresh and washed, banana, frozen, mango, peeled and chopped, almonds, soymilk or 1 cup rice milk, low-fat vanilla yogurt5 min, 6 ingredients
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