309 mango low low Recipes

cooked chicken breasts, diced, stalk celery, diced, mangoes, peeled, pitted and diced, curry powder, ground cumin, coarsley chopped cashews, chopped cilantro, low-fat mayonnaise, reduced-fat sour cream, salt and pepper, to taste

frozen chopped peeled mangoes, brewed green tea, chilled, lime juice, honey, low-fat vanilla frozen yogurt

mango, firm but ripe, sweet red pepper, coconut milk, low sodium chicken broth, undiluted, sea salt , to taste, fresh ground pepper , to taste, olive oil, brown basmati rice, green onions, sliced

ripe mango, peeled and stoned, strawberry, splenda sugar substitute, skim milk, plain low-fat yogurt, vanilla, ice cubes

chopped peeled mango, hulled strawberries, crushed ice, vanilla low-fat yogurt, cold water, minced crystallized ginger, honey

dannon nonfat plain yogurt (6 oz.), lowfat 1% low-fat milk, frozen sliced mango, brown sugar

mango, peeled, pitted, cut into 1/4-inch dice, red bell pepper, seeded, cut into 1/4-inch dice, scallions, finely chopped, lime juice, crushed red pepper flakes, sliced smoked turkey, shredded low-fat monterey jack, whole-wheat tortillas

low-fat cream cheese, softened, reduced-fat sour cream, salt, chili powder (to taste), crushed red pepper flakes, garlic powder, onion powder, dried oregano, crushed, cumin (to taste), black beans, well rinsed, drained , and dried on paper towels, mango, cut into small dice, jalapeno pepper, seeded and finely minced, chopped fresh cilantro (to garnish ), seeded and diced fresh tomato (to garnish ), tortilla chips, for dipping

mangoes, peeled and pitted, orange juice, low or non-fat plain yogurt, limes, juiced , plus more as needed

chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)

cooked boneless skinless chicken breasts, cubed into 2-inch pieces, mango, peeled and cut into 1/2-inch cubes, halved green grape, celery, minced red onion, minced scallions, minced parsley, fat-free mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper

ripe mango, peeled and pitted, graham cracker crumbs, granulated sugar, water, liquid honey, vegetable oil, fat cottage cheese, light cream cheese, softened, granulated sugar, low-fat sour cream, egg, egg whites, all-purpose flour, grated orange rind, vanilla

mango, peeled, pitted, vegetable oil, minced garlic, jalapeno chili, seeded, minced, sliced fresh basil leaves, canned low-salt chicken broth, golden brown sugar, soy sauce, center-cut pork chops (about 1 inch thick )

chopped ripe mango, low-fat plain yogurt, freshly-squeezed orange juice, spiced simple syrup , recipe follows, fine salt, granulated sugar, water, green cardamom pods, cracked, allspice berries, cinnamon stick

sheet puff pastry, thawed, powdered sugar, mascarpone cheese, lime, low-fat whipping cream, ripe but firm mangoes, kiwi fruits, rum, honey (optional)

all-purpose flour, dark brown sugar (i use splenda ), salt, butter, cold, egg yolks, beaten, sweetened condensed milk (i use low-fat ), cornstarch, lime juice, mango , puree, lime zest, grated, egg whites, cream of tartar, sugar (i use splenda blend ), cream of coconut (i use coco lopez), coconut, toasted (optional)