Mango Lassi (Indian yogurt drink) Recipe

Posted by
Rate It!
Mango Lassi (Indian yogurt drink)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Add everything together in blender.
  2. Blend for about 30 seconds.
  3. Makes about 2 cups, drink with a straw!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.28 Kcal (529 kJ)
Calories from fat 5.49 Kcal
% Daily Value*
Total Fat 0.61g 1%
Cholesterol 9mg 3%
Sodium 53.63mg 2%
Potassium 317.28mg 7%
Total Carbs 22.1g 7%
Sugars 20.4g 82%
Dietary Fiber 1.65g 7%
Protein 9.46g 19%
Vitamin C 29.7mg 50%
Calcium 171.7mg 17%
Amount Per 100 g
Calories 54.87 Kcal (230 kJ)
Calories from fat 2.39 Kcal
% Daily Value*
Total Fat 0.27g 1%
Cholesterol 3.91mg 3%
Sodium 23.3mg 2%
Potassium 137.86mg 7%
Total Carbs 9.6g 7%
Sugars 8.87g 82%
Dietary Fiber 0.72g 7%
Protein 4.11g 19%
Vitamin C 12.9mg 50%
Calcium 74.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top