107254 mango carrot and arugula salad Recipes
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picante sauce or 3 tbsp salsa and9 Morepicante sauce or 3 tbsp salsa, mangoes or 1 tbsp peach chutney, dijon mustard, lime juice, torn boston lettuce or 4 cups red leaf lettuce, cooked medium shrimp or 6 oz large shrimp, peeled and deveined, diced ripe avocado, diced ripe mangoes or 1/2 cup papaya, red bell peppers or 1/3 cup yellow bell pepper, strips, chopped cilantro (optional)15 min, 10 ingredients
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fat-free chicken broth, boneless skinless chicken breast and9 Morefat-free chicken broth, boneless skinless chicken breast, spinach, baby leaves, mangoes, peeled and cut into bite-size pieces, mango nectar, honey mustard, curry powder, white wine vinegar, canola oil, table salt, black pepper40 min, 11 ingredients
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fresh lime juice, honey and9 Morefresh lime juice, honey, sherry vinegar or red-wine vinegar, minced garlic, olive oil, chopped peeled jicama (about 1 lb), mangoes, pitted, peeled, and coarsely chopped, napa cabbage , sliced crosswise (about 3 cups), head romaine (1 1/2 lb), seedless cucumber , cut into 2- by 1/4-inch sticks, toasted salted pumpkin seeds1 hour , 11 ingredients
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Carrot Pineapple Saladcarrot peeled, crushed pineapple well drained and7 Morecarrot peeled, crushed pineapple well drained, apples cut into small pieces, stalks of celery chopped into small pieces, raisins or dried cranberries, walnuts or pecans chopped, maraschino cherries cut into quarters, marshmallows, mayonnaise to taste9 ingredients
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Carrot-Raisin Saladcarrots, grated, chopped fuji apple (about 1 medium) and10 Morecarrots, grated, chopped fuji apple (about 1 medium), raisins, chopped pecans, toasted, plain fat-free yogurt, low-fat sour cream, light mayonnaise, honey, grated lemon rind, fresh lemon juice, grated peeled fresh ginger, salt20 min, 12 ingredients
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Carrot Miso Salad Dressingcarrot juice and4 Morecarrot juice, shredded fresh ginger (use a razor-sharp grater, such as a microplane), white or red miso, rice vinegar, grapeseed or safflower oil5 ingredients
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Middle Eastern Arugula Saladarugula, washed and dried, sweet onions, thinly sliced and9 Morearugula, washed and dried, sweet onions, thinly sliced, sliced mushrooms, plum tomato, sliced, extra virgin olive oil, fresh lemon juice, garlic clove, mashed, honey, sumac, salt, pepper15 min, 11 ingredients
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Mango Tango Chicken Saladchopped ready-to-eat roasted skinned , boned chicken brea... and13 Morechopped ready-to-eat roasted skinned , boned chicken breasts (such as tyson; about 4 breast halves), diced peeled mango, diced fresh pineapple, drained, sliced water chestnuts, sliced celery, sliced green onions, mango chutney, light mayonnaise, low-fat sour cream, lemon juice, salt, minced peeled fresh ginger, pepper, peeled papaya (about 1 large)14 ingredients
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