191 mango black bean onion Recipes

  • Southwest Mango Chicken Salad
    orange juice, olive oil, minced fresh cilantro, lime juice and
    12 More
    orange juice, olive oil, minced fresh cilantro, lime juice, jalapeno pepper jelly, honey, ground cumin, cubed cooked chicken breast, black beans, rinsed and drained, cubed peeled mango, julienned sweet red pepper, julienned peeled jicama, green onions, chopped, fresh baby spinach, torn mixed salad greens, pepitas or salted pumpkin seeds
    30 min, 16 ingredients
  • Ali Vincent's Mango Quinoa Salad
    quinoa (cooked, at room temperature or cold ) and
    8 More
    quinoa (cooked, at room temperature or cold ), mango, diced, cilantro, chopped (a handful size), black beans, red bell pepper, chopped, green onions, thinly sliced, red wine vinegar, olive oil, fresh lime juice
    10 min, 9 ingredients
  • Heather's Tropical Bean Salsa
    red onion, diced, mango, peeled, pitted & diced and
    10 More
    red onion, diced, mango, peeled, pitted & diced, avocado, peeled, pitted & diced (optional), sweet red pepper, diced, frozen sweet corn, thawed, black beans, rinsed & drained, stuffed green olive, diced (optional), carrot, sweet. shredded (optional), fresh lime juice, coarse sea salt, black pepper, freshly ground, fresh cilantro, chopped fine
    35 min, 12 ingredients
  • Veggie Bean Wrap
    red bell pepper, seeded, chopped and
    8 More
    red bell pepper, seeded, chopped, green bell pepper, seeded, chopped, onion, peeled, sliced, black beans, low sodium, drained, rinsed, mangoes, peeled, pitted, chopped, lime , juice of, fresh cilantro, chopped, avocado, peeled, pitted, diced (optional), fat free tortillas
    25 min, 9 ingredients
  • Southwest Rice Bowl
    black beans, rinsed and drained and
    15 More
    black beans, rinsed and drained, pitted and chopped fresh fruit , mango, pineapple, papaya, peaches or 1 cup sweet cherries, chopped cilantro, chopped onions, lime juice, chopped jalapeno pepper, garlic salt, divided, ground pepper, hot cooked white rice or 4 cups brown rice, boneless skinless chicken breasts, sliced in strips (about four 4 oz breasts), garlic salt, dried chipotle powder or achiote chili powder, olive oil, shredded lettuce, cilantro, sour cream (optional)
    25 min, 16 ingredients
  • Spicy Salsa With Sultanas
    black beans, drained, rinsed (lazy gourmet) and
    17 More
    black beans, drained, rinsed (lazy gourmet), fresh mango, chopped small (sage), fresh pineapple, chopped small (crafty lady 13), sultana (sydney mike), dried cranberries (momluvs6), corn kernel, jicama, diced, red bell pepper, chopped small, orange bell pepper, chopped small, spring onion, chopped small, fresh cilantro, chopped (folkdiva), green chilies, minced (deantini), limes , juice of, zest of, minced (tarteausucre), ground cumin , to taste, crushed red pepper flakes, to taste (dr. jenny ), ground cinnamon , to taste, salt , to taste, pepper , to taste
    30 min, 18 ingredients
  • Healthy Taco Salad
    sweet onion, finely diced and
    13 More
    sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))
    26 min, 14 ingredients
  • Margarita Fish Tacos With Mango Salsa Margarita Fish Tacos With Mango Salsa
    swordfish , halibut (fresh or frozen) or 1 lb mahi mahi s... and
    14 More
    swordfish , halibut (fresh or frozen) or 1 lb mahi mahi steak, cut 1 inch thick (fresh or frozen), margarita mix (no alcohol), jamaican jerk seasoning, black beans, rinsed and drained, mango, seeded, peeled and chopped, chopped seeded tomato (1 large), cilantro, fresh snipped, green onions, thinly sliced, jalapeno pepper, seeded and chopped, lime juice, ancho chilies, powder * or 1/2 tsp regular chili powder, salt, cooking oil, flour or 48 inches corn tortillas, shredded fresh leaf lettuce or 2 cups spinach
    30 min, 15 ingredients
  • Honey Lime Grilled Chicken Salad With Avocado and Mango Honey Lime Grilled Chicken Salad With Avocado and Mango
    lime juice, freshly squeezed, mayonnaise, dijon mustard and
    16 More
    lime juice, freshly squeezed, mayonnaise, dijon mustard, honey, sugar, apple cider vinegar, sesame seed oil, toasted, chicken breasts, boneless, skinless, ponzu sauce (with limes), fresh lime juice, garlic clove, crushed, sugar, romaine lettuce, chopped, avocado, diced, mango, diced, onion, finely chopped, jalapeno, finely minced, cilantro, chopped fine, black beans, canned, drained and rinsed
    1 hour 10 min, 19 ingredients
  • Shrimp Salad with Mango and Lime (Food Network Kitchens) Shrimp Salad with Mango and Lime (Food Network Kitchens)
    red onion, garlic, kosher salt, juice of 2 limes and
    8 More
    red onion, garlic, kosher salt, juice of 2 limes, chili powder, extra-virgin olive oil, cooked medium shrimp, peeled, ripe mango, peeled, pitted and diced, black beans, rinsed and drained, head romaine lettuce or 3 romaine hearts, torn into bite-size pieces, handful fresh cilantro leaves, chopped, mixed cherry tomatoes
    12 ingredients
  • Scallops, Black Tiger Shrimp With Chorizo Chili Scallops, Black Tiger Shrimp With Chorizo Chili
    pork , chorizo and
    15 More
    pork , chorizo, black beans (canned , reserve some of the liquid), minced garlic, minced onion, sweet potatoes (cooked, cut into small cubes ), chopped tomatoes, bell peppers (cut into small cubes ), pureed mangoes, chili paste, butter, lemon juice, diver scallops, shrimp (deveined & shelled ), salt, ground pepper, white wine
    20 min, 16 ingredients
  • Hi-Wire Hot Vegetable Curry with Mango Salsa Sambal Hi-Wire Hot Vegetable Curry with Mango Salsa Sambal
    mango, diced small, diced red onion, diced red bell pepper and
    31 More
    mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper
    1 hour 45 min, 34 ingredients
  • Cheesy Stuffed Poblano Peppers Cheesy Stuffed Poblano Peppers
    onion, chopped, garlic cloves, chopped and
    14 More
    onion, chopped, garlic cloves, chopped, black beans (i use canned and rinsed ), chipotle paste (smash together canned chipotles in adobo sauce), heavy cream, mangoes, red onion, tomato, cilantro, lemon juice, olive oil, salt and pepper, poblanos chilies, goat cheese (can sub additioinal jack and cheddar), monterey jack cheese, cheddar cheese
    40 min, 16 ingredients
  • COUSCOUS SALAD WITH RED BELL PEPPER AND CILANTRO COUSCOUS SALAD WITH RED BELL PEPPER AND CILANTRO
    black beans, drained and rinsed, dijon mustard and
    12 More
    black beans, drained and rinsed, dijon mustard, extra-virgin olive oil, ground cumin, jalapeno chile, stemmed, seeded and minced, lime juice, minced fresh cilantro, minced red onion, pearl couscous, uncooked, pine nuts for garnish, red bell pepper, seeded and diced, ripe mango, peeled and diced, salt and pepper, garlic cloves, minced
    14 ingredients
  • Sauteed Zucchini Batons with Prosciutto Drizzled with Caramelized Onion Sauce and Mango Sauce (Michael Chiarello) Sauteed Zucchini Batons with Prosciutto Drizzled with Caramelized Onion Sauce and Mango Sauce (Michael Chiarello)
    zucchini , each about 8 inches long and of equal diameter and
    21 More
    zucchini , each about 8 inches long and of equal diameter, gray salt and freshly ground pepper, very thin slices prosciutto, remove all fat, extra-virgin olive oil, caramelized onion sauce , recipe follows, mango sauce , recipe follows, extra-virgin olive oil, yellow onions, minced, gray salt, freshly ground black pepper, minced fresh thyme leaves , optional, champagne vinegar* (see chef s tip ), salt and pepper, ripe mangoes, peeled, pitted and cut into 1/2-inch dice (about 4 cups), vanilla-scented sugar simple syrup , recipe follows, gray salt, freshly ground black pepper, champagne vinegar* (see chef s tip ), sugar, water, gray salt, vanilla beans, split in half
    1 hour 30 min, 22 ingredients
  • Chicken Salad Chapala With Honey-Cumin Vinaigrette Chicken Salad Chapala With Honey-Cumin Vinaigrette
    vegetable oil cooking spray, flour tortillas (8-inch) and
    13 More
    vegetable oil cooking spray, flour tortillas (8-inch), chicken breasts, cooked,shredded or cubed, pinto beans or 1 (15 oz) can red kidney beans or 1 1/2 cups cooked dry- packaged or 1 1/2 cups cooked dry-packaged red kidney beans, rinsed,drained, black beans or 1 1/2 cups cooked dry-packaged , rinsed,drained, cubed mango, zucchini, cut in half,sliced, chopped red bell pepper, chopped green onion, and tops, torn salad greens, orange juice, olive oil , to taste, honey, lime juice , to taste, ground cumin
    28 min, 15 ingredients
  • Whole Crispy Brook Trout with Mango-Pineapple Sauce Spicy Chinese Long Beans (Ming Tsai) Whole Crispy Brook Trout with Mango-Pineapple Sauce Spicy Chinese Long Beans (Ming Tsai)
    brook trout, rice flour, ground cumin, chile powder and
    16 More
    brook trout, rice flour, ground cumin, chile powder, ground coriander, ground fennel, salt to taste, sliced yellow onion, minced lemon grass, sliced shallots, fish sauce, diced small pineapple, peeled and diced mangoes, juice of 1 lime, salt and black pepper to taste, canola oil to cook, chinese long beans , cut into 3-inch pieces, sambal, sesame oil, salt and black pepper to taste
    1 hour 45 min, 20 ingredients
  • Wheat Berry Salad With Zing Wheat Berry Salad With Zing
    water, wheat berries, black beans, rinsed and drained and
    12 More
    water, wheat berries, black beans, rinsed and drained, avocado, peeled and chopped, mango, peeled and chopped, orange, peeled and chopped, green onions, sliced thin, carrot , 1 inch juliened strips, yellow pepper, sliced thin, mango chutney, rice vinegar, dark sesame oil, minced ginger, head napa cabbage, sliced thin, black sesame seed
    1 hour 10 min, 15 ingredients




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