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Scallops, Black Tiger Shrimp With Chorizo Chili Recipe

Scallops, Black Tiger Shrimp With Chorizo Chili Recipe

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Scallops, Black Tiger Shrimp With Chorizo Chili

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Ingredients:

Serving

3 oz pork , chorizo
2 oz black beans (canned , reserve some of the liquid)
1 tsp minced garlic
1 tsp minced onion
2 tsp sweet potatoes (cooked, cut into small cubes )
2 tbsp chopped tomatoes
2 tsp bell peppers (cut into small cubes )
2 tsp pureed mangoes
1 tsp chili paste
2 tsp butter
1 tbsp lemon juice
6 diver scallops
6 medium shrimp (deveined & shelled )
1/8 tsp salt
1/8 tsp ground pepper
2 oz white wine

Directions:

In a saute' pan cook chorizo until it begins to get firm.
Add remaining vegetables and black beans. Use some of the bean liquid to thin out the mixture. You want to have a pourable consistency. This should take about 5 minutes.
Add mango puree and asian chili paste.
In a separate pan, melt butter, then add scallops. Do not shake pan. The scallops must develop a crust before turning over. About 2-3 minutes.
Add shrimp. When it's time to turn the scallops over, it'll be time for the shrimp to be turned as well. You want the shrimp to be orange with slight charring.
Carefully add the wine. It should sizzle, then bubble and mix with the flavors of the scallops and shrimp.
Press on scallops to check doneness. It should be slightly resistant.
Take a tablespoon and scoop out about 3 ounces of the chili mixture onto each plate.
Top with micro mint greens.
Add 3 Scallops in a triangle pattern.
Intermix with 3 shrimp. Drizzle juices from seafood pan over the diah.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.28 Kcal (545 kJ)
Calories from fat	94.25 Kcal
		% Daily Value*
Total Fat	10.47g	16%
Cholesterol	17.59mg	6%
Sodium	258.83mg	11%
Potassium	83.76mg	2%
Total Carbs	5.58g	2%
Sugars	0.55g	2%
Dietary Fiber	0.72g	3%
Protein	2.42g	5%
Vitamin C	2.6mg	4%
Iron	0.7mg	4%
Calcium	10.2mg	1%

Amount Per 100 g
Calories	275.56 Kcal (1154 kJ)
Calories from fat	199.36 Kcal
		% Daily Value*
Total Fat	22.15g	16%
Cholesterol	37.21mg	6%
Sodium	547.47mg	11%
Potassium	177.16mg	2%
Total Carbs	11.81g	2%
Sugars	1.17g	2%
Dietary Fiber	1.53g	3%
Protein	5.11g	5%
Vitamin C	5.6mg	4%
Vitamin A	0.1mg	2%
Iron	1.5mg	4%
Calcium	21.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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